MINDFULL.so vs Freyja
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MINDFULL.so
This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.
- Science-backed recipes
- Personalized meal plans
- Health coaching
- Lifestyle medicine focus
- Community platform
- Mental and physical health improvement
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MINDFULL is your community platform for all things nutrition and mindset, providing you with science-backed recipes, meal plans, and health coaching that works. Rooted in lifestyle medicine and designed to prolong the quality years of your life, 95% of MINDFULL community members have reported improvements in their health, both mentally and physically.
Freyja
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Your cycle data belongs to you. Freyja is a private wellness companion for the full menstrual cycle. Track hydration, UV exposure, mood, energy, nutrition context, then see patterns across them over time. Everything stays on your iPhone. No account. No server. No sharing. Built differently Most health apps are built around collecting data. Freyja keeps that collection off the table. Your health data lives on your device, encrypted at rest, and goes nowhere. What Freyja tracks Hydration Track your daily water goal and log a glass in two taps. Reminders adapt to your activity level and cycle phase. Cycle Log your period, view your phase, and get calm predictions about your next period. UV protection See the real UV index for your location, adjusted for your skin type, so you know when protection matters before you go outside. Mood and energy Log how you feel in seconds. Over time, Freyja shows how mood and energy tend to change across your cycle. Skin context Get context around cycle phase, UV, and environmental factors, including premenstrual skin barrier changes without pseudoscience. Privacy No account required. No cloud sync. Your health data never leaves your device. All health data is encrypted at rest using iOS Data Protection. Cycle data never appears on your lock screen or in notifications unless you choose that. Freyja is a wellness tool. It does not diagnose, treat, or replace medical advice. Terms of Use: https://www.pelagiclabs.io/privacy/freyja/terms Privacy Policy: https://www.pelagiclabs.io/privacy/freyja
Screenshots
Verdict
The clearest difference is iOS requirement: MINDFULL.so at 15.1 against Freyja's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MINDFULL.so sells 3 in-app purchases, starting at $49.00 per month and Freyja sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
MINDFULL.so ships an update monthly, Freyja fortnightly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.
| Parameter | MINDFULL.so | Freyja |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (39 ratings) — better | — |
| Positive reviews | 54.5% of reviews | — |
| Number of ratings | 39 — better | — |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 58 MB | 21 MB |
| Age rating | 17+ | 4+ |
| Developer | MINDFULL Health Inc. | lukas meerschaut |
In-app purchases
MINDFULL.so
- Monthly Membership$49.001 Month
- 3 Month Membership$149.993 Months
- Annual Membership$249.001 Year
Freyja
- Freyja Premium$3.991 Month
- Freyja Premium$24.991 Year









