Comparison

BodyState vs FORGED CLB

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BodyState

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

Highlights
  • Personalized Energy Score
  • Sleep & Recovery Tracking
  • Stress Insights via HRV
  • Acute Training Load (ATL)
  • Personalized Baseline Learning
  • All-in-One Dashboard
  • Apple Health Sync
Features
Read full description

Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FORGED CLB

Features
Read full description

FORGED is an all-in-one fitness coaching app designed to help you build strength, improve your health, and stay consistent with your goals through structured training, nutrition guidance, and accountability tools. Whether you're new to fitness or looking to take your results further, FORGED provides the tools needed to build sustainable habits and track your progress over time. Key Features: • Personalized workout programs with guided training plans • Nutrition tracking and meal guidance to support your goals • Habit-building tools to develop consistency and discipline • Progress tracking for workouts, body metrics, and achievements • In-app messaging for direct communication with your coach • Educational content focused on training, recovery, and healthy lifestyle practices • Goal setting and accountability features to help keep you on track FORGED is built around a simple philosophy: consistent effort leads to lasting results. The app brings training, nutrition, habit tracking, and coaching support together in one place to help users stay focused on their fitness journey. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

BodyState4 screens
FORGED CLB3 screens

Verdict

The call

The clearest difference is ads: FORGED CLB at none against BodyState's shown. FORGED CLB also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BodyState sells 11 in-app purchases, starting at $2.99 per 7 days and FORGED CLB sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

BodyState ships an update every 6 weeks, FORGED CLB every 5 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
BodyState versus FORGED CLB: the parameters behind the verdict, then further details
ParameterBodyStateFORGED CLB
PriceFreeFree
Rating4.6 (1.7K ratings) — better—
Positive reviews77.5% of reviews—
Number of ratings1.7K — better—
Update frequencyEvery 6 weeksEvery 5 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS17.015.0 — better
Further details — not scored
Size170 MB56 MB
Age rating17+17+
DeveloperFitness & Sports apps SRLJamie Ahu

Bugs and requests

BodyState

Reported bugs

2 issues
  • Inability to access app due to Health permissions
  • App not working after updates

Requested features

4 requests
  • Longer data history
  • Automatic Apple Watch complication updates
  • Customization options
  • Ability to manually log feelings/recovery

FORGED CLB

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

BodyState

Subscriptions8
  • Weekly premium7 Days trial$2.997 Days
  • Weekly premium$2.997 Days
  • Weekly premium$4.997 Days
Show 5 more
  • Weekly premium7 Days trial$4.997 Days
  • Yearly premium7 Days trial$39.991 Year
  • Yearly premium$39.991 Year
  • Yearly premium7 Days trial$49.991 Year
  • Yearly premium$49.991 Year
One-time3
  • Supporter$4.99
  • Patron$9.99
  • Champion$14.99
1 purchases

FORGED CLB

Subscriptions1
  • FORGED CLUB$99.991 Month

Questions

Is BodyState free?
BodyState is free to download, with in-app purchases available.
Is FORGED CLB free?
FORGED CLB is free to download, with in-app purchases available.
Do BodyState or FORGED CLB have ads?
BodyState shows ads; FORGED CLB does not.
Which is updated more often, BodyState or FORGED CLB?
BodyState ships an update every 6 weeks, and FORGED CLB every 5 weeks. Most recently, BodyState was updated on October 30, 2026 and FORGED CLB on October 25, 2026.

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