BodyState vs Step Step

Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The step counter that makes every day feel like a small mission. Step Step turns your walks, workouts and weigh-ins into a beautiful night-sky dashboard — streaks, medals and a moonlit ring that fills as you move. No accounts, no ads, and your health data stays on your iPhone. Step Step uses anonymous, opt-out analytics to help us improve the app. It never includes your health or personal data. FEATURES • Daily step ring with live count, weekly chart and month & year views • Adaptive streaks that score each day against the goal you had back then — raising your goal never breaks your past • Solar Flare Shields protect your streak on rest days, earned as your streak grows • Medal cabinet with 40+ awards: steps, streaks, distance, floors, workouts and hidden records • Log weight, body fat % and waist with a swipe dial, trend line and goal checkpoints • Record walks, hikes and runs with GPS route, heart-rate zones, splits and elevation • Workout calendar and year heat map for your full Apple Health history • Post-workout notes, photos, tags, effort rating and state of mind • Challenges: daily, weekly and monthly step missions APPLE WATCH & WIDGETS • Watch app with its own workout recorder and Smart Stack widgets • Watch face complications — see your steps right on your watch face • Home Screen and Lock Screen widgets: step ring, week bars, streak, weight and goals • Siri: ask for today's steps without opening the app APPLE HEALTH • Reads steps, workouts, heart rate and weight from Apple Health • Writes your weigh-ins and recorded workouts back — Health stays the source of truth PRIVATE BY DESIGN • No account. No sign-up. No ads. • Your health data never leaves your device. Step Step uses anonymous, opt-out analytics to help us improve the app, and it never includes your health data. STEP STEP PRO Some features require Step Step Pro (subscription or one-time lifetime purchase): advanced trends and comparisons, all-time records, extra accent themes, multiple body-metric goals and unlimited workout goals. The core experience — steps, streaks, shields, medals, weight logging and the workout recorder — is free. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://step-step.app/privacy