BodyState vs Think 2 Win

Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Think 2 Win: Executive is a performance psychology app built by Oliver Spensley-Corfield, a sport, performance and coaching psychologist, HCPC Registered Practising Psychologist and Chartered BPS Psychologist. It brings the structured mental training that elite athletes use to the people who carry the pressure of leadership, in six guided programmes you follow at your own pace. Confidence. Motivation. Resilience. Mindfulness. Visualisation. Performance Planning. Each is a six-week programme of short reads, real conversations, practical exercises and reflections that build a mental skill you keep for good, reframed for the boardroom, the pitch, the negotiation and the moments that decide reputations. This is not generic wellbeing content, and it is not another leadership course to skim. It is a proper method, the psychological work that sits underneath performance. You understand the skill, adapt it to you, learn to perform it under pressure, and review it so it lasts. As you work, you build your own performance workbook, and a set of quick tools helps you use it in the moments that matter. What is inside: - Six complete programmes, each six weeks, grounded in evidence-based performance psychology - Real conversations to listen to, where a performance psychologist and high performers talk honestly about pressure, setbacks and the big moments - Guided audio practices you can follow with your eyes closed, for breathing, presence and mental rehearsal - Interactive worksheets that build a personal plan you can return to any time - A full toolkit for the moment it counts - An AI Guide that asks what you need right now and points you to the right tool or programme Your everyday toolkit: The programmes teach the skills. The tools help you use them when it counts. Reach for one before a board meeting, on a hard day, or whenever you need to reset: - In Your Control: separate what you can control from what you cannot, and put your energy where it counts - Breathe and Reset: settle your nervous system in a couple of minutes - Reframe: turn a spiralling thought into something truer and more useful - See It: rehearse a high-stakes moment before you walk into it - Find Your Zone: learn the state you perform best in, and how to get back to it - Your Path: plan around the process you control, not just the outcome And more, including a Setback and Comeback tool for recovering from the knocks a career actually turns on, tracking your drive, and reconnecting with your why. Develop yourself, so you lead better: This is inward first. Most leadership products are about developing your team. This is about the one thing you can train directly, yourself, so that a steadier, clearer, more present version of you is what your people experience. Before the performance, there is a person. Everything starts there. Private by design: Your privacy is protected by design. The answers you write, and your progress through each programme, stay on your device. We only store the minimum needed to give you access. What you write in a worksheet never leaves your phone. Built for leaders, founders, executives and anyone who carries pressure and wants to train their mind the way elite athletes train theirs. Outperform Your Expectations. SUBSCRIPTION Access is through an organisation licence or a personal auto-renewable subscription. Price is shown in the app in your local currency. Payment is charged to your Apple Account at confirmation, and renews automatically unless you turn off auto-renew at least 24 hours before the period ends. Manage or cancel in your App Store account settings. Privacy Policy: https://app.think2win.co.uk/privacy.html Terms of Use: https://app.think2win.co.uk/terms.html