Dial vs Synopsis

Hit your protein goal with less effort. Dial helps you track protein, calories, and macros in a way that fits your day. Search for food, scan a meal, enter nutrition yourself, or connect Claude and describe what you ate. LOG MEALS THROUGH CLAUDE Connect your Dial account to Claude to log meals by conversation. Review the proposed foods, portions, and nutrition before saving. Reuse recent foods, check your remaining macros, correct an imported item, or undo an imported meal. Nutrition estimates and assumptions are yours to review. KEEP PROTEIN IN VIEW See your daily protein target alongside calories, carbohydrates, and fats. Compare foods with Protein Score, which shows protein per 100 calories, and follow your progress throughout the day. CHOOSE HOW YOU LOG Search foods, scan a barcode or nutrition label, analyze a food photo, or enter nutrition manually. Adjust the portion and choose the meal before adding it to your log. SAVE YOUR EVERYDAY RECIPES Create a recipe directly from My Recipes. Add ingredients and their portions, or enter the nutrition yourself. You can also save an existing meal as a recipe. Reuse your saved recipes and recent foods when you eat them again. FOLLOW YOUR PROGRESS Set nutrition goals, track weight, and review your food history. Optional Apple Health integration lets you view supported health and activity information in Dial. Claude is a separate service. Connecting a Dial account and access to Claude are required for conversational logging. Availability depends on your Claude account. Some Dial features require Dial Pro. AI scans are subject to your available scan allowance. See current options and prices in the app. AI-generated nutrition is an estimate. Review foods and portions before saving.

Most people already know what to do— eat better, train regularly, stay active. The problem? Tracking feels like work… so it doesn’t stick. Synopsis makes it simple. Track calories, meals, workouts, and progress toward your weight and fitness goals all in one place. HOW IT WORKS 1. Answer a few quick questions to personalize your goals 2. Snap a photo of your meal — AI logs it instantly 3. Track your food, workouts, and progress in one place Track without friction • Log meals by photo, voice, or search • Track calories, workouts, and calorie burn • Sync steps, sleep, and health data • See your progress over time Turn awareness into results • Understand your eating habits and calorie intake • Spot patterns and improve consistency • Build streaks that keep you accountable AI that actually helps • Analyze your week with clear, actionable insights • Get personalized meal and workout suggestions • Recommendations based on your real data Stay consistent together • Track with friends or your coach • Join groups and share progress • Stay accountable and build momentum You don’t need to be perfect. You just need to show up. Eat it. Lift it. Track it. SUBSCRIPTION Synopsis offers a subscription to unlock full access to all features. 3-day free trial, then $29.99/year. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Terms of Use: synopsistrack.com/terms Privacy Policy: synopsistrack.com/privacy