Comparison

Chalk Performance Training vs Dial

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Chalk Performance Training

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

Highlights
  • At-home and gym workout programs
  • Beginner, intermediate, and advanced options
  • Exclusive workout library
  • Video demonstrations and instructions
  • Progress tracking and performance analysis
  • Global fitness community and discussions
Features
Read full description

The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!

About

Dial

This app helps you achieve your health and fitness goals by providing macro tracking, body fat analysis, and personalized goal setting. It offers smart food logging, weekly check-ins, and AI-powered adjustments to optimize your plan.

Highlights
  • Body fat analysis
  • Smart goal setting
  • Photo-based food tracking
  • Smart search and logging
  • Weekly check-ins
  • AI-powered adjustments
Features
Read full description

Hit your protein goal with less effort. Dial helps you track protein, calories, and macros in a way that fits your day. Search for food, scan a meal, enter nutrition yourself, or connect Claude and describe what you ate. LOG MEALS THROUGH CLAUDE Connect your Dial account to Claude to log meals by conversation. Review the proposed foods, portions, and nutrition before saving. Reuse recent foods, check your remaining macros, correct an imported item, or undo an imported meal. Nutrition estimates and assumptions are yours to review. KEEP PROTEIN IN VIEW See your daily protein target alongside calories, carbohydrates, and fats. Compare foods with Protein Score, which shows protein per 100 calories, and follow your progress throughout the day. CHOOSE HOW YOU LOG Search foods, scan a barcode or nutrition label, analyze a food photo, or enter nutrition manually. Adjust the portion and choose the meal before adding it to your log. SAVE YOUR EVERYDAY RECIPES Create a recipe directly from My Recipes. Add ingredients and their portions, or enter the nutrition yourself. You can also save an existing meal as a recipe. Reuse your saved recipes and recent foods when you eat them again. FOLLOW YOUR PROGRESS Set nutrition goals, track weight, and review your food history. Optional Apple Health integration lets you view supported health and activity information in Dial. Claude is a separate service. Connecting a Dial account and access to Claude are required for conversational logging. Availability depends on your Claude account. Some Dial features require Dial Pro. AI scans are subject to your available scan allowance. See current options and prices in the app. AI-generated nutrition is an estimate. Review foods and portions before saving.

Screenshots

Chalk Performance Training4 screens
Dial4 screens

Verdict

The call

The clearest difference is rating: Dial at 4.7 against Chalk Performance Training's 3.8. Dial also leads on update cadence (every 9 days vs every 5 months) and ratings volume (807 vs 164). Chalk Performance Training's advantage is in-app purchases (none vs 3) and iOS requirement (15.0 vs 26.0). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Dial sells 3 in-app purchases, starting at $9.99 per month. Chalk Performance Training asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Dial holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 164 and 807 respectively. Written reviews complicate that: 65% of Chalk Performance Training's written reviews are positive against 60% of Dial's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Chalk Performance Training ships an update every 5 months, Dial every 9 days. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

Scorecard6 real differences · 4 level
Chalk Performance Training versus Dial: the parameters behind the verdict, then further details
ParameterChalk Performance TrainingDial
PriceFreeFree
Rating3.8 (164 ratings)4.7 (807 ratings) — better
Positive reviews65.5% of reviews — better60.0% of reviews
Number of ratings164807 — better
Update frequencyEvery 5 monthsEvery 9 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better26.0
Further details — not scored
Size44 MB96 MB
Age rating4+4+
DeveloperChalk Performance TrainingMacroMatic LLC

Customer experience

Chalk Performance Training

All ratings164 ratings
Positive67.1%
Neutral5.5%
Negative27.4%
Written reviews113 reviews
Positive65.5%
Neutral3.5%
Negative31.0%

Dial

All ratings807 ratings
Positive94.1%
Neutral0.7%
Negative5.2%
Written reviews35 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

User reviews

Chalk Performance Training

From 164 App Store ratings

What we love

  • 🚀 Convenient and easy to use
  • 🔒 Robust security features
  • 👍 Variety of workout programs
  • 💡 Helpful nutrition resources
  • 🚀 Seamless workout tracking

Room to improve

  • 🐛 Buggy app functionality
  • 🔒 Difficult to cancel subscription
  • 👎 Poor customer service
  • 🐛 Inconsistent user experience
  • 👎 Confusing navigation

Dial

From 807 App Store ratings

What we love

  • 🚀 Efficient tracking
  • 👍 User-friendly interface
  • 💡 Accurate AI-powered features
  • 🚀 Convenient food scanning
  • 👍 Helpful for achieving goals

Room to improve

  • 🐛 Buggy functionality
  • 💰 Expensive subscription
  • 🔒 Questionable business practices
  • 🔒 Unethical treatment of partners

Bugs and requests

Chalk Performance Training

Reported bugs

4 issues
  • Timer resets when switching apps
  • Inability to log completed sets
  • Workout history not transferring from previous app
  • Difficulty creating custom workouts

Requested features

5 requests
  • Add option to disable audio during workouts
  • Improve ability to enter weights and reps manually
  • Provide more customization options for workouts
  • Implement seamless sync across devices
  • Add support for Apple Watch integration

Dial

Reported bugs

3 issues
  • Inability to upload photos
  • Inconsistent unit conversions
  • Onboarding steps not marked as completed

Requested features

4 requests
  • Integration with health apps
  • Expanded micronutrient tracking
  • More affordable pricing options
  • Improved onboarding experience

In-app purchases

None

Chalk Performance Training

No in-app purchases

3 purchases

Dial

Subscriptions2
  • Pro Membership7 Days trial$9.991 Month
  • Pro Annual Membership7 Days trial$59.991 Year
One-time1
  • 50 Scans$2.99

Questions

Is Chalk Performance Training free?
Chalk Performance Training is free to download, with no in-app purchases.
Is Dial free?
Dial is free to download, with in-app purchases available.
Which has better reviews, Chalk Performance Training or Dial?
Dial is rated higher. Chalk Performance Training averages 3.8 out of 5 from 164 ratings, while Dial averages 4.7 from 807 ratings.
Do Chalk Performance Training or Dial have ads?
Neither Chalk Performance Training nor Dial shows ads.
Which is updated more often, Chalk Performance Training or Dial?
Chalk Performance Training ships an update every 5 months, and Dial every 9 days. Most recently, Chalk Performance Training was updated on October 15, 2026 and Dial on October 18, 2026.

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