Wayhaven vs Vitly AI

Wayhaven — Campus AI for college students Wayhaven is Campus AI designed for college students — 24/7, confidential, evidence-informed support for everything from getting connected on campus to navigating the everyday challenges of college life, from stress and loneliness to academics and big transitions. A supportive place to start, anytime • Talk things through privately, judgment-free, whenever you need to — day or night. • Build practical coping skills drawn from evidence-based approaches. Get plugged in on campus • Tell Wayhaven what you're into, and it'll help you find clubs, events, and communities on your campus that actually match your interests. • From intramurals to club meetings to this weekend's events, discover ways to get involved and meet people — plus the right campus resources whenever you need them. Built with care and expertise Trust built on science and mental well-being expertise • Developed by leading technologists and psychologists: Our team features top technologists and mental wellness experts, including Ashleigh Golden, PsyD from Stanford University, and Jen Huberty, PhD, former Head of Science at Calm. • Based on proven methods: Wayhaven uses decades of evidence-based best practices, drawing on cutting-edge well-being science to optimize effective, research-backed support. Who we are • You'll be chatting with an AI Coach, not a real person. • Wayhaven is for everyday support — not crisis care or professional treatment. For serious issues or emergencies, please reach out to professional or campus crisis resources. Your privacy matters • We keep your conversations private and use clear safety limits. If a chat suggests possible serious harm, a human may review it to help keep you safe. • Using Wayhaven is always your choice. You can stop anytime and ask us to delete your data. Privacy Policy: https://www.wayhaven.com/policies/privacy-policy Terms of Service: https://www.wayhaven.com/policies/terms-of-service

Vitly: Employee Wellness, Personalised to Your Body Composition Vitly delivers science-backed, personalised health plans built around each employee's unique body, covering workouts, nutrition, and recovery. Instead of generic advice, every plan starts from your actual biology. Personalised to your body Link your InBody PIN and every body-composition scan you take at work syncs to Vitly automatically; body fat, muscle mass, BMI, visceral fat, and basal metabolic rate. You can also photograph a printed scan report and Vitly reads the key figures for you. Your plans are built from these real measurements, not a one-size-fits-all formula. Science-grounded nutrition Your calorie, protein, carbohydrate, fat, fibre and water targets are calculated from your body composition using published methods, and each target shows the method and reference behind it. Meal plans are generated only from passages retrieved from published dietary guidelines; WHO, FAO/WHO, the Health Council of the Netherlands and EFSA and every plan lists the passages it drew on, with document, year and page. Personalised workouts Get workout plans matched to your fitness level, body composition, and goals. Weekly activity and strength-training frequency follow the WHO 2020 physical-activity guidelines; sets, repetitions and progression follow the ACSM resistance-training position stand; every exercise comes with a demonstration video. Real-time analytics Track your wellness metrics, body-composition trends, and macro adherence on a clear personal dashboard. Compare any two scans side by side. Streak tracking and reminders help you stay consistent. Sources & methodology, one tap away Every screen with health content shows its sources beneath it, and a Sources & methodology link explains exactly what is calculated, what is generated, and which guideline each recommendation rests on. All suggestions are general wellness guidance and are not a substitute for professional medical advice. Company wellness, together Join your company's wellness group, see the leaderboard, earn points for healthy habits and make wellbeing a shared goal across your team. Designed to help employers support a healthier, more engaged workforce. Enterprise-grade & GDPR-compliant Vitly connects to your company via a verified email allowlist; only your employees can access your workspace. Health data is encrypted in transit, and you control your consent settings at any time. Vitly is available to employees of registered companies. Not on Vitly yet? Contact your HR team or reach us at support@vitly.work.