Strength Side App vs Light Work
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Strength Side App
This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.
- Strength training programs
- Movement training
- Mobility exercises
- Personalized guidance
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Experience the best in strength, movement, and mobility training with the Strength Side app.
Light Work
This app helps you improve your push-up strength by breaking down training into small, frequent sets throughout the day. It provides reminders and tracks your progress with weekly tests, making strength building accessible for all levels.
- Spaced repetition reminders
- Easy, short sets
- Weekly max tests
- No workout planning needed
- Progress tracking
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Light Work helps you get better at push-ups a without adding another workout to your day. Instead of exhausting sets, just do a few easy reps several times throughout the day. Light Work automatically spaces your sets and reminds you when it’s time — you'll never be tired! Light Work Pro subscription required after a free trial. Open the app, knock out your reps in seconds, and move on with your day. Light Work is built around a simple idea: practice often, stay far from failure, and get stronger over time. There's never a better time than now to finally become strong! With Light Work: • We'll tell you when it’s time to do a set • Easy push-ups (and more exercises coming soon!) • Sets that are meant to feel easy • Pick how you want to be reminded (notification, silent alarm, or loud alarm) • Weekly max tests so you can see yourself getting stronger (the only time you'll tire yourself out) • No planning workouts or figuring out what to do Whether you've never done a pushup before or you want to get to 50+, Light Work makes getting stronger stupid simple. A few reps. A few times a day. That’s Light Work! LIGHT WORK PRO SUBSCRIPTION REQUIRED Light Work is free to download, and every feature described above requires an active Light Work Pro subscription purchased in the app. Eligible new subscribers receive a free trial. The app shows the available plans, trial length, and localized price before purchase. If you do not cancel before the free trial ends, the subscription renews at the price of the plan you selected. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in Settings, then Apple Account, then Subscriptions. Privacy policy: https://uselightwork.com/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Light Work at 5.0 against Strength Side App's 3.1. Strength Side App's advantage is in-app purchases (none vs 3) and ratings volume (11 vs 1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Light Work sells 3 in-app purchases, starting at $0.99 per 7 days. Strength Side App asks for nothing beyond the download.
Light Work holds the better App Store score, 5.0 against 3.1. That said, the two scores are not equally well evidenced: Strength Side App has 11 ratings behind it against 1, so its average is the more settled of the two.
Strength Side App ships an update every 2 weeks, Light Work fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Strength Side App | Light Work |
|---|---|---|
| Price | Free | Free |
| Rating | 3.1 (11 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 20.0% of reviews | — |
| Number of ratings | 11 — better | 1 |
| Update frequency | Every 2 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 26.1 |
| Further details — not scored | ||
| Size | 115 MB | 166 MB |
| Age rating | 17+ | 4+ |
| Developer | Strength Side | John Nguyen |
Customer experience
Strength Side App
Light Work
In-app purchases
Strength Side App
No in-app purchases
Light Work
- Light Work Pro$0.997 Days
- Light Work Pro7 Days trial$4.991 Month
- Light Work Pro Yearly7 Days trial$29.991 Year
Questions
Is Strength Side App free?
Is Light Work free?
Which has better reviews, Strength Side App or Light Work?
Do Strength Side App or Light Work have ads?
Which is updated more often, Strength Side App or Light Work?
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