Committed Coaches vs Simple Move

With the Committed Coaches App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Guided workout plans for your goals — joint-friendly and made for daily life. Simple Move gives you a coach-led plan of short daily workouts, so you build strength, balance, and mobility. No equipment. No gym. No pressure. Workout plans that fit your life A clear, finite plan — not an endless feed. Start with a short Welcome Session, then follow one workout a day, with Rest Days built in. Miss a day? No catch-up guilt — pick up right where you are. Guided step by step Low-impact, easy-to-follow workouts you can do at home. Your coach sets the focus, then guides you through every move. Choose your intensity, from Gentle to Intense, and use a chair for steadier balance whenever you like. Nutrition, tracked alongside Log meals and follow daily calorie and macro targets right beside your workouts — so the whole day works toward your goal, not just the session. A coach and a group that show up Real members moving alongside you, and a coach who answers your questions right in the chat. A quiet, encouraging group — never a leaderboard. Send a clap to anyone working out with you. Why it works Movement only sticks when it feels possible. Workouts are kind to knees, backs, and joints — even when other routines aren't — and they build balance, mobility, and everyday energy. Simple Move doesn't ask you to transform overnight. One day at a time, the plan becomes a habit that's actually yours. Made for you if you're — Building or rebuilding a daily movement habit — Returning to exercise after a pause, illness, or injury — New to working out — no experience needed Designed with large text, clear audio, and steady pacing — easy from day one. Made with care by the Simple family. Small daily choices change everything. Welcome home. Privacy: https://moves.simple.life/privacy Terms: https://moves.simple.life/tos Support: support@simplemoves.life