Walking
I use a cane usually. I have really tried to walk as shown but I am wobbly. I use my hallway where I can hold onto the wall when and if I need to I will practice many times during the day! Thank you!
Very Relaxing!
Easy to follow and fabulous relaxation!
Walking in limited space
I enjoyed my first workout. I found I had to turn around several times while walking. I wonder if a forward move and the a backward walk move will be included soon, so I can keep my eyes on the video longer.
First session
The steps were very hard to balance for me . I really felt stress releasing in t upper body with the last breathing stretch’s! I really enjoyed those! Looking forward to more!
First lesson
My first lesson was so peaceful and exhilarating, I am loving tai chi walking thus far






