250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our simple life tai chi list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.4K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (123K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (2.9K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (7.4K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (2.4K) | No | Yes | Aug 2026 |
| 6 |  | $9.99 | 4.7★ (3) | Yes | No | Jul 2026 |
| 7 |  | Free | 4.7★ (163K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (56) | No | Yes | Aug 2026 |
This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.
Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.
This app offers gentle Tai Chi routines specifically designed for seniors to improve balance, stability, and confidence. Practice at home with slow, step-by-step demonstrations and guided movements to reduce fall risk and ease joint stiffness.
Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.
Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.
Experience the flowing movements of Tai Chi with guided video lessons. This low-impact, beginner-friendly workout emphasizes continuity and connection, offering relaxation and full-body exercise. Unlock all content with a single in-app purchase.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.
Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.
This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.
Experience gentle, continuous movement for Tai Chi at home. Follow along with guided sessions designed for calm and focus, requiring no prior experience or large space. Achieve meditation through movement with uninterrupted, flowing sequences.
Learn basic Tai Chi principles with a straightforward method that avoids complex technical jargon. This application offers an easy-to-follow approach to Tai Chi, focusing on its benefits.
This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.