Yogio: Chair Yoga & Pilates

Yogio: Chair Yoga & Pilates

Stretch Workouts for Seniors

2.2K ratings
277 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 30, 2025
  • July 7, 2026

Features

Yogio: Chair Yoga & Pilates screenshot #1 for iPhone
Yogio: Chair Yoga & Pilates screenshot #2 for iPhone
Yogio: Chair Yoga & Pilates screenshot #3 for iPhone
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About

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Chair yoga and seated workouts
Yoga for stress relief and sleep
Printable yoga plans
Gentle pilates for core and posture
Short home workouts without equipment
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What's New in Yogio

1.26.0

July 7, 2026

Minor fixes and user experience improvements.

Subscription plans

1-month plan

1-month plan

$44.991 Month
How to cancel Yogio subscription ⁉️

User reviews

Workout for seniors

Just started today.

Great

Enjoyed & easy to follow

Chair yoga

Just started and feels good - easy to follow!

Good review!

I enjoy it even though I just started. I have RA and had to ask my dr. He checked it!

First trial chair yoga

It seemed relaxing

FAQ

What is Yogio: Chair Yoga & Pilates?

Yogio is a wellness app offering gentle chair yoga, pilates, and stretching routines. It's designed for individuals who want low-impact fitness from home, focusing on improving flexibility, balance, stress relief, and posture without needing equipment or floor exercises.

What are the key features of Yogio?

Key features include chair yoga and seated workouts suitable for seniors and beginners, yoga sessions for stress relief and better sleep, printable yoga plans for consistency, and gentle pilates routines to strengthen the core and improve posture. Workouts are short, effective, and require no equipment.

How much does Yogio cost?

Yogio offers auto-renewable subscription plans for 1, 3, or 6 months. Payment is charged to your Apple ID upon purchase confirmation, and subscriptions renew automatically unless canceled at least 24 hours before the current period ends.

Is Yogio suitable for people with limited mobility?

Yes, Yogio is specifically designed for people who want gentle, low-impact fitness. The chair yoga and seated exercises are created for beginners, seniors, and midlife adults, focusing on joint-friendly movement without strain, jumping, or floor exercises.

What are the benefits of using Yogio?

Users can experience improved flexibility, mobility, and balance, reduced stress and daily tension, better posture and core stability, less back discomfort, improved sleep, and greater confidence in everyday movement. The app promotes consistency and well-being through simple, guided sessions.