This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.
1.32.0
August 26, 2026
Minor fixes and user experience improvements.
1-month plan
Yogio is a wellness app offering gentle chair yoga, pilates, and stretching routines. It's designed for individuals who want low-impact fitness from home, focusing on improving flexibility, balance, stress relief, and posture without needing equipment or floor exercises.
Key features include chair yoga and seated workouts suitable for seniors and beginners, yoga sessions for stress relief and better sleep, printable yoga plans for consistency, and gentle pilates routines to strengthen the core and improve posture. Workouts are short, effective, and require no equipment.
Yogio offers auto-renewable subscription plans for 1, 3, or 6 months. Payment is charged to your Apple ID upon purchase confirmation, and subscriptions renew automatically unless canceled at least 24 hours before the current period ends.
Yes, Yogio is specifically designed for people who want gentle, low-impact fitness. The chair yoga and seated exercises are created for beginners, seniors, and midlife adults, focusing on joint-friendly movement without strain, jumping, or floor exercises.
Users can experience improved flexibility, mobility, and balance, reduced stress and daily tension, better posture and core stability, less back discomfort, improved sleep, and greater confidence in everyday movement. The app promotes consistency and well-being through simple, guided sessions.
