Better
It working just in 2days feel better looking forward to next day
1st day
Surprise to feel I’ve exercised in slow movement
Chair Yoga
Actually achievable- I can’t believe how simple but effective these exercises are. I can’t wait for each days lesson to start. I feel positively about this form of exercise and know that they will become a part of daily activities
Easy to follow
I’ve just started doing the exercises properly and they are easy to follow.
Easy first day
Easy first day! I feel like I could have done more , at the same time I heard some cracking and clicking in my bones but it felt good. lol I’m pretty excited and pray this works out for my.
Last chance saloon
Just came across this early morning today, sounds great! Have just finished my first session and I’m looking forward to becoming healthier and slimmer.
First Timer
Just starting personal 28 day plan. Starting strong and aim to finishing strong.
Getting to the bottom
I could not load my day #4 and I was actually feeling some kind of way. I am really working hard and following my daily work out and when I couldn’t load it and was in my feelings, it let me know that I was trying harder than I thought to stay on track. These exercises are soothing and I am willing to make them a part in f my daily activity. So I was able to load it on my phone and move forward. I feel so much better and on course!
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New person
First time just day one excited
Great start for improved health
My first day of chair yoga went well and woke my body up in such a short time!
Just joined
So far so good. Hope it works out
Simple
Quite relaxing
Session 1
I thought it would be hard as I am fairly out of condition. I kept up and really enjoyed this. It didn’t expect a big effort straight away. I was worried I cdnt keep up. But I did. Thank you.
Easy to follow
So far so good
Great program
Easy for me to do
Chair Yoga
Only on my 3rd day & so far enjoying it.
Easy
Very easy day one, but I feel accomplished. Very happy I’m trying this can’t wait for more.
Great App
Love this app everything at your own pace and helps with my mobility
Easy to follow
It’s been easy to follow this program
Nice and slow
First time really trying chair yoga. I like it.
