Workout for seniors
Just started today.
Great
Enjoyed & easy to follow
Chair yoga
Just started and feels good - easy to follow!
Good review!
I enjoy it even though I just started. I have RA and had to ask my dr. He checked it!
First trial chair yoga
It seemed relaxing
Tai
Vee
First day
So far so good
Good so far
It’s just the first day but I think I’m going to like it
Relaxing and very doable.
This is much better than the Thi Chi Walking due to my age and flexibility. I’m so happy I decided to try it.
Lynn
This is fun and easy
Chair Yoga
Works great! Best I’ve ever done! Thanks
Relaxing & controlled
First time & learning to not rush the program.
Very Easy & comfortable
Love the easy exercises. I did have a bit of a hard time doing the willow tree shake since I have arthritis in my left hip & knee but over all love that it didn’t take too much time to do
Thank You 😃
Thank You 😃
1 st day
Easy to get started
First Day
Went quickly, not hard.
First Day
This stretch workout made me feel optimistic about achieving my goals.
Yogio
Good
Yogio
Day 2 and feeling good
Better health here I come
Wonderful
Severe back issues
This is the best chair yoga app that I have found. Does not put a lot of stress on my back and I hope I will be getting in shape.
