MyoAdapt vs Forge

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

FORGE: GYM & MEAL TRACKER Forge is the complete fitness ecosystem for lifters who demand results. Stop switching between a workout log and a separate calorie counter. Forge combines professional-grade training programs with intelligent nutrition planning to help you build muscle, lose fat, and increase strength in one seamless experience. Whether you are a powerlifter, bodybuilder, or just starting your fitness journey, Forge provides the tools you need to stay consistent and break through plateaus. AI-POWERED NUTRITION & MACRO CALCULATOR Nutrition is half the battle. Our new advanced diet engine takes the guesswork out of eating. - Custom Macro Goals: Calculate exactly how many calories, protein, carbs, and fats you need based on your specific body metrics. - Smart Diet Planning: Whether you are cutting, bulking, or maintaining, get a tailored nutritional strategy. - AI Intake Tracking: Log your meals instantly using AI technology to ensure you are fueling your body correctly. PROFESSIONAL WORKOUT PROGRAMMING Access an ever-growing library of over 100 workout plans designed by top fitness creators and coaches. - Programs for Every Goal: Find routines for strength, hypertrophy, fat loss, powerlifting, and home fitness. - Variety of Splits: Choose from Push Pull Legs (PPL), Upper Lower, Bro-splits, 5x5, and full-body routines. - Weekly Updates: New programs are added every week. INTUITIVE WORKOUT LOGGER We designed the cleanest tracking interface on the market. Spend less time on your phone and more time lifting. - Effortless Logging: Record sets, reps, weight, and RPE with zero friction. - Rest Timer: Built-in automatic timers keep your intensity high. - Exercise Library: Browse hundreds of exercises with detailed instructions and videos. ADVANCED PROGRESS TRACKING Visualize your success and stay motivated with deep data analytics. - Strength Metrics: View charts for every exercise to track your 1RM and volume progression. - Body Transformation: Upload progress photos securely and compare them side-by-side. - Body Weight & Measurements: Log your weight and measurements to correlate with your strength gains. Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/