Comparison

MyoAdapt vs MoonStep

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MyoAdapt

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Highlights
  • Real-time adaptive workout customization
  • Personalized programming for 1-24 muscle groups
  • Advanced specialization for focused growth
  • Workout planning around time constraints (15+ min)
  • Smart exercise substitution for injuries
  • Automatic adaptation to available equipment
  • Progressive overload and recovery tracking
Features
Read full description

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

About

MoonStep

Features
Read full description

MoonStep turns your steps into real distance you can actually picture. Instead of just showing a step count, MoonStep helps you understand how far you’ve really walked - whether that’s across your neighborhood, around the world, or all the way to the Moon. Connect Apple Health to track your walking distance over time and see your progress in a way that feels tangible. With MoonStep, you can: - Track your steps and walking distance* - See your lifetime progress toward the Moon* - View how many laps around the Earth you’ve completed* - Compare your distance to real-world landmarks and routes* - Share your progress with friends* MoonStep puts your steps in perspective - compare your distance to real-world landmarks like the height of the Eiffel Tower, length of the Golden Gate Bridge, distance across Central Park, and more, all the way up to the Moon itself! Whether you walked 2,000 steps today or have years of movement saved in Apple Health, MoonStep makes that progress feel real. *AVAILABLE WITH A MOONSTEP SUBSCRIPTION Terms of Use (Apple): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MyoAdapt4 screens
MoonStep4 screens

Verdict

The call

The clearest difference is update cadence: MoonStep at daily against MyoAdapt's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MyoAdapt sells 15 in-app purchases, starting at $16.00 per month and MoonStep sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

MyoAdapt ships an update fortnightly, MoonStep daily. The most recent releases landed on October 3, 2026 and September 30, 2026 respectively.

Scorecard1 real difference · 9 level
MyoAdapt versus MoonStep: the parameters behind the verdict, then further details
ParameterMyoAdaptMoonStep
PriceFreeFree
Rating4.7 (266 ratings) — better—
Positive reviews82.8% of reviews—
Number of ratings266 — better—
Update frequencyFortnightlyDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS17.616.4 — better
Further details — not scored
Size132 MB4 MB
Age rating4+4+
DeveloperAesop Research LtdMichael Weissig

Bugs and requests

MyoAdapt

Reported bugs

3 issues
  • Text fields not working
  • Sign-up verification email issues
  • Inability to set up workout environment with specific equipment

Requested features

4 requests
  • Audio cue at the end of rest timer
  • Ability to create custom workouts
  • Option to pause timer during workouts
  • Support for supersets

MoonStep

Not enough reviews yet to summarise bugs or requests.

In-app purchases

15 purchases

MyoAdapt

Subscriptions15
  • Solo Monthly7 Days trial$16.001 Month
  • Solo Monthly14 Days trial$16.001 Month
  • Solo Monthly7 Days trial$22.001 Month
Show 12 more
  • Solo Monthly14 Days trial$22.001 Month
  • Duo Monthly7 Days trial$24.001 Month
  • Duo Monthly14 Days trial$24.001 Month
  • Duo Monthly7 Days trial$33.001 Month
  • Duo Monthly14 Days trial$33.001 Month
  • Solo Yearly7 Days trial$159.991 Year
  • Solo Yearly14 Days trial$159.991 Year
  • Solo Yearly14 Days trial$219.991 Year
  • Solo Yearly7 Days trial$219.991 Year
  • Duo Yearly7 Days trial$239.991 Year
  • Duo Yearly14 Days trial$239.991 Year
  • Duo Yearly14 Days trial$329.991 Year
2 purchases

MoonStep

Subscriptions1
  • Monthly$1.991 Month
One-time1
  • Lifetime$4.99

Questions

Is MyoAdapt free?
MyoAdapt is free to download, with in-app purchases available.
Is MoonStep free?
MoonStep is free to download, with in-app purchases available.
Do MyoAdapt or MoonStep have ads?
Neither MyoAdapt nor MoonStep shows ads.
Which is updated more often, MyoAdapt or MoonStep?
MyoAdapt ships an update fortnightly, and MoonStep daily. Most recently, MyoAdapt was updated on October 3, 2026 and MoonStep on September 30, 2026.

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