Comparison

MyoAdapt vs Anoesis

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MyoAdapt

This fitness app creates personalized workout plans that adapt in real time to your training history, available equipment, and time constraints. It focuses on science-based methods to help users build muscle effectively, whether they are beginners or experienced athletes.

Highlights
  • Real-time adaptive workout customization
  • Personalized programming for 1-24 muscle groups
  • Advanced specialization for focused growth
  • Workout planning around time constraints (15+ min)
  • Smart exercise substitution for injuries
  • Automatic adaptation to available equipment
  • Progressive overload and recovery tracking
Features
Read full description

Build muscle fast with workouts that adapt to your life. MyoAdapt is a science-based training app that creates personalized workouts and adjusts them as your schedule, recovery, equipment, and progress change. Whether you train at home or in the gym, MyoAdapt helps you keep progressing without relying on generic templates. Experience personal training without the high cost or fixed schedules. Say goodbye to cookie-cutter training programs. Try MyoAdapt free for 7 days. PERSONALIZED TRAINING THAT ACTUALLY ADAPTS MyoAdapt builds a program around you and keeps updating it as you go. - Personalized programming based on your goals - Train 1 to 7 days per week - Sessions from 15 minutes to full-length workouts - Adapts to your available equipment, from full gym to bodyweight only - Smart exercise substitutions and intensity adjustments - Instant replanning when you miss a workout or run short on time - Use the built-in plate calculator to focus on your training instead of gym math - Choose a structured routine or more day-to-day variety BUILT TO HELP YOU GAIN MUSCLE CONSISTENTLY MyoAdapt is designed to keep you progressing over time. - Dynamically adjusts your training to drive progressive overload - Gives you real-time feedback and suggestions on how to improve - Tracks recovery and adapts your program over time - Prioritize the muscle groups you want to grow most - Choose your preferred split, or let MyoAdapt select one for you MORE THAN A TEMPLATE APP Most fitness apps give you a fixed plan. MyoAdapt gives you a system that responds to real life. - Adapts when your schedule changes - Adjusts around injuries and limitations - Helps you stay on track when equipment changes - Includes 450+ exercises and smart substitutions TRAIN FROM YOUR WRIST WITH APPLE WATCH Run your entire workout without touching your phone. - Full workout recommendations on your wrist - Log sets and reps as you go - Built-in rest timers between sets - Real-time suggestions based on your performance - Leave your phone in your bag or pocket BUILT ON EXERCISE SCIENCE MyoAdapt is designed by expert coaches and PhDs in exercise science. Every recommendation is built around evidence-based training principles, not by generic AI. This way, you can always make steady, sustainable progress. Privacy policy: https://myoadapt.com/privacy-policy/ Terms of Use: https://myoadapt.com/terms/ EULA: https://myoadapt.com/eula/

About

Anoesis

This app provides a simple, dynamic bell-guided timer for meditation sessions. Users can select a duration and begin their practice with a focus on presence. The interface is designed for minimal configuration.

Highlights
  • Dynamic bell guidance
  • Customizable meditation duration
  • Minimalist interface
  • Focus on presence
  • Simple settings
Read full description

Anoesis is a meditation timer built to reflect the process of meditation itself. Choose a length of time to sit, tap the circle, and a dynamic bell guides you toward presence. SETTINGS The app's minimal configuration can be reached scrolling downward. FEATURES If there are more features you're interested in seeing, contact me at hello@anoesis.app

Screenshots

MyoAdapt4 screens
Anoesis4 screens

Verdict

The call

The clearest difference is in-app purchases: Anoesis at none against MyoAdapt's 10. Anoesis also leads on rating (5.0 vs 4.7). MyoAdapt's advantage is ratings volume (271 vs 2). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MyoAdapt sells 10 in-app purchases, starting at $16.00 per month. Anoesis asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Anoesis holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: MyoAdapt has 271 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

MyoAdapt ships an update fortnightly, Anoesis every 2 weeks. The most recent releases landed on November 12, 2026 and November 6, 2026 respectively.

Scorecard4 real differences · 6 level
MyoAdapt versus Anoesis: the parameters behind the verdict, then further details
ParameterMyoAdaptAnoesis
PriceFreeFree
Rating4.7 (271 ratings)5.0 (2 ratings) — better
Positive reviews83.1% of reviews—
Number of ratings271 — better2
Update frequencyFortnightlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, Apple WatchiPhone, iPad, Mac — better
Requires iOS17.617.0 — better
Further details — not scored
Size132 MB1 MB
Age rating4+4+
DeveloperAesop Research LtdSEAN PAUL LOISELLE

Customer experience

MyoAdapt

All ratings266 ratings
Positive94.0%
Neutral3.4%
Negative2.6%
Written reviews59 reviews
Positive83.1%
Neutral5.1%
Negative11.9%

Anoesis

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

MyoAdapt

Reported bugs

3 issues
  • Text fields not working
  • Sign-up verification email issues
  • Inability to set up workout environment with specific equipment

Requested features

4 requests
  • Audio cue at the end of rest timer
  • Ability to create custom workouts
  • Option to pause timer during workouts
  • Support for supersets

Anoesis

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

MyoAdapt

Subscriptions10
  • Solo Monthly7 Days trial$16.001 Month
  • Solo Monthly14 Days trial$16.001 Month
  • Solo Monthly7 Days trial$22.001 Month
Show 7 more
  • Solo Monthly14 Days trial$22.001 Month
  • Duo Monthly7 Days trial$24.001 Month
  • Duo Monthly14 Days trial$24.001 Month
  • Solo Yearly7 Days trial$159.991 Year
  • Solo Yearly14 Days trial$159.991 Year
  • Solo Yearly14 Days trial$219.991 Year
  • Solo Yearly7 Days trial$219.991 Year
None

Anoesis

No in-app purchases

Questions

Is MyoAdapt free?
MyoAdapt is free to download, with in-app purchases available.
Is Anoesis free?
Anoesis is free to download, with no in-app purchases.
Which has better reviews, MyoAdapt or Anoesis?
Anoesis is rated higher. MyoAdapt averages 4.7 out of 5 from 271 ratings, while Anoesis averages 5.0 from 2 ratings.
Do MyoAdapt or Anoesis have ads?
Neither MyoAdapt nor Anoesis shows ads.
Which is updated more often, MyoAdapt or Anoesis?
MyoAdapt ships an update fortnightly, and Anoesis every 2 weeks. Most recently, MyoAdapt was updated on November 12, 2026 and Anoesis on November 6, 2026.

Other comparisons