Stretch Timer Interval HIIT vs HIIT Note

【English Version】 Stay on track as the timer automatically alternates between work and rest. Customize each interval to fit your workout and train your way. Perfect for interval training, strength training, HIIT, circuit training, stretching, and more. Simply set your work time, rest time, and number of sets, and you’re ready to begin. Whether you work out at home or at the gym, this app makes it easy to stay active. It’s also a great choice if you want to build a consistent routine—starting with just two or three workouts a week—to support your health and fitness goals. 【PERFECT FOR YOU IF YOU WANT TO】 • Customize work intervals, rest intervals, and the number of sets • Switch automatically between work and rest • Strength train at home or at the gym • Use a timer for HIIT or circuit training • Focus on your workout instead of counting seconds • Save workout routines tailored to your needs • Review your workout days and track your consistency • Build a lasting exercise habit to stay healthy and fit 【KEY FEATURES】 • Set work and rest intervals freely • Choose the number of sets and repetitions for automatic cycling • Create and register multiple workout routines • Save your custom timers and routines • View the remaining time and current set at a glance with a large, easy-to-read display • Get interval alerts with sound effects, voice countdowns, and vibration • Review your workout history in a calendar • Customize the theme color, background music, and volume • Dark Mode support 【GREAT FOR】 • Interval training • Strength training • HIIT • Circuit training • Bodyweight workouts • Stretching • Yoga • Warm-ups • Core training Create your own routine once, and there’s no need to set it up again. Just open the app and jump straight into your regular workout. Your workout history is displayed in a calendar, making it easy to look back on the days you exercised and see how consistently you’ve kept going. Make your daily workouts simpler with an interval timer that works at your pace. 【PREMIUM FEATURES】 The Premium Plan includes the following features: • No banner or full-screen ads • Full theme color customization • Automatic data backup 【ABOUT THE PREMIUM PLAN】 • This is a monthly auto-renewing subscription. • If a free trial is available, the trial period will be shown on the purchase screen. • Please review the price and subscription period on the in-app purchase screen before subscribing. • Your Apple Account will be charged once the purchase is confirmed. • Your subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. • To view or cancel your subscription, open Settings on your iPhone, tap your name, then tap Subscriptions. 【RESTORE PURCHASES】 If you switch to a new device, you can restore your purchased features by signing in with the same Apple Account used for the original purchase. In the app, go to Settings, then select Restore Premium Purchase. 【TERMS OF USE】 https://nilcraft.jp/terms?lang=en 【PRIVACY POLICY】 https://nilcraft.jp/privacy_policy?lang=en

20秒動いて、10秒休む。 HIIT Noteなら、アプリを開いてすぐにタバタ式HIITを始められます。大きく見やすいタイマーと音声案内で、運動中に何度も画面を確認する必要はありません。 体重、週間HIIT目標、ジョギングや筋力トレーニングなどの運動記録も、ひとつのアプリですっきり管理できます。食事や筋トレの細かな数値まで入力せず、必要な記録だけを無理なく続けたい方に向けたアプリです。 無料で使える機能 ・ワンタップで始められるHIITタイマー ・ワーク、レスト、回数、準備時間の調整 ・大きく見やすいワーク／レスト表示 ・音と音声によるタイミング案内 ・体重と目標体重の記録 ・週間HIIT目標と今週の進捗 ・ジョギング、筋力トレーニング、ウォーキングなどの運動記録 ・7日／1か月の体重グラフ ・広告なし HIIT Note Premium ・種目、時間、セットを組み合わせたMy HIITの保存 ・よく行う運動をすばやく記録するMy Workout ・すべての運動履歴 ・長期的な体重と運動の進捗 基本のHIITタイマー、体重記録、週間目標、手入力の運動記録は、Premiumに登録しなくても利用できます。 毎日完璧に続けなくても大丈夫です。HIIT Noteは、運動を再開したい日に自然に戻れる、静かで使いやすい記録環境を目指しています。 本アプリは医療機器ではなく、診断、治療、医学的助言を提供するものではありません。体調に不安がある場合は、運動を始める前に医療専門家へご相談ください。 利用規約（Apple標準使用許諾契約）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/