Suji vs CSP Amplify

Build Muscle With Less Joint Strain. Recover Faster. Suji uses smart, targeted compression to help you strengthen your muscles with lighter loads and accelerate muscle recovery. Access expert-guided workouts or create your own sessions, with personalized compression that automatically calibrates to your body. Build muscle and recover anywhere, anytime. Suji Gen1 or Suji Gen2 device required. NOTE: This app is designed for individual use. Sports medicine professionals, physical therapists and athletic programs should download the Suji Teams app.

CRESSEY SPORTS PERFORMANCE - ELITE TRAINING, ANYWHERE Transform your training with the official Cressey Sports Performance mobile app. Get instant access to the same expert-designed exercises and programs trusted by professional athletes, collegiate teams, and serious fitness enthusiasts worldwide. WHAT YOU'LL GET EXPERT EXERCISE LIBRARY Hundreds of professionally filmed exercise demonstrations Clear technique instructions and coaching cues Categorized by movement patterns, equipment, and training goals High-quality video playback with detailed form breakdowns PERSONALIZED TRAINING Smart exercise recommendations based on your experience level Customized workout collections for your specific goals Progress tracking to monitor your training journey Favorite and bookmark exercises for quick access ORGANIZED COLLECTIONS Curated workout programs for different training phases Exercise progressions and regressions Sport-specific training protocols Injury prevention and corrective exercise sequences TRAINING NOTES & HISTORY Add personal notes to any exercise Track your exercise history and frequency Review past workouts and training sessions Build your personalized exercise database WORLD-CLASS EXPERTISE Access proven training methods from Eric Cressey and the CSP coaching team — the same professionals who have worked with: MLB All-Stars and World Series Champions NFL Pro Bowlers and Super Bowl Champions Olympic athletes and elite performers Thousands of dedicated athletes at all levels SEAMLESS EXPERIENCE Smooth, intuitive interface designed for athletes Offline-capable video playback Background audio support for music while training Full-screen video mode for detailed viewing Dark mode optimized for gym environments POWERFUL FEATURES Advanced filtering and search capabilities Multiple category organization Equipment-based exercise sorting Regular content updates with new exercises Cloud sync across all your devices WHO IT'S FOR Serious athletes looking to maximize performance Strength and conditioning professionals Personal trainers seeking expert exercise demonstrations Fitness enthusiasts committed to proper technique Anyone wanting access to world-class training methods ABOUT CRESSEY SPORTS PERFORMANCE CSP has been at the forefront of sports performance training for over two decades. Our evidence-based approach combines cutting-edge research with real-world application, helping thousands of athletes achieve their goals safely and effectively. Founded by renowned performance coach Eric Cressey, CSP has become the go-to resource for athletes who refuse to settle for average. Our training methods are backed by science, proven by results, and now available in the palm of your hand. SUBSCRIPTION REQUIRED This app requires an active CSP subscription to access content. Visit ericcressey.com to learn more about membership options and start your journey to peak performance. SUPPORT Questions or feedback? Our team is here to help: Email: support@ericcressey.com Website: www.ericcressey.com Train smarter. Perform better. Download the CSP app today.