Suji vs Simple Lifts
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Suji
This app utilizes targeted compression technology to alleviate joint pain and enhance isolated muscle strength. It aids in accelerating muscle recovery, requiring a compatible device. It is not intended for professional sports medicine training.
- Targeted compression technology
- Joint pain relief
- Increase isolated muscle strength
- Accelerate muscle recovery
- Requires compatible device
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Build Muscle With Less Joint Strain. Recover Faster. Suji uses smart, targeted compression to help you strengthen your muscles with lighter loads and accelerate muscle recovery. Access expert-guided workouts or create your own sessions, with personalized compression that automatically calibrates to your body. Build muscle and recover anywhere, anytime. Suji Gen1 or Suji Gen2 device required. NOTE: This app is designed for individual use. Sports medicine professionals, physical therapists and athletic programs should download the Suji Teams app.
Simple Lifts
This weightlifting tracker helps men get stronger and stay consistent by logging sets, tracking progress, and automatically calculating the next session's weight. It removes guesswork with data-driven insights and features like personal record tracking and rest timers.
- Log sets with weight, reps, and effort
- Auto-progression calculates next weight
- Personal records tracked automatically
- Rest timer with circular countdown
- Streak tracking for consistency
- Weekly volume chart
- Custom programs and exercises
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Simple Lifts is a no-nonsense weightlifting tracker built for men who want to get stronger and stay consistent. Log every set, track your progress, and let the app tell you exactly what to lift next session. No guesswork. No fluff. Just you, the bar, and your data. FEATURES — Log sets with weight, reps, and effort — Auto-progression calculates your next weight after every session — Personal records tracked automatically with e1RM — Rest timer with circular countdown — Streak tracking to keep you consistent — Weekly volume chart so you can see your work — Custom programs and exercises — Full exercise library with 41 movements Built by Simple Life Studios.
Screenshots
Verdict
The clearest difference is review sentiment: Simple Lifts at 100% against Suji's 50%. Simple Lifts also leads on rating (5.0 vs 3.6) and in-app purchases (none vs 1). Suji's advantage is ratings volume (12 vs 1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Suji sells 1 in-app purchase, starting at $4.99 per month. Simple Lifts asks for nothing beyond the download.
Simple Lifts holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Suji has 12 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 50% of Suji's written reviews are positive against 100% of Simple Lifts's.
Suji ships an update monthly, Simple Lifts every 3 weeks. The most recent releases landed on October 16, 2026 and September 12, 2026 respectively.
| Parameter | Suji | Simple Lifts |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (12 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 12 — better | 1 |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 499 MB | 43 MB |
| Age rating | 12+ | 4+ |
| Developer | SujiBFR | Davin Preble |
Customer experience
Suji
Simple Lifts
In-app purchases
Suji
- Suji Athlete Subscription1 Month trial$4.991 Month
Simple Lifts
No in-app purchases
