Comparison

Stark Bodyweight vs FlowState Boxing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stark Bodyweight

Access a library of 102 HD video bodyweight exercises and pre-made workout plans. Create custom routines, track progress with timers for Tabata, HIIT, and Circuit training, and integrate with Apple Health to log calories burned and workouts completed.

Highlights
  • 102 HD video bodyweight exercises
  • Ready-to-use workout plans
  • Create custom workout routines
  • Workout timers (Tabata, HIIT, Circuit)
  • Track scores and rewards
  • Targeted muscle group exercises
  • Apple Health integration
Features
Read full description

Optimise your results with Stark Bodyweight! - Be inspired by 102 bodyweight exercises presented in sharp HD video. - Ready to use workout plans. Just tap start and you are on your way with your own goal oriented workout routine. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructors Seth Ronland, Benjamin Sällström and Jenny Ahlin.

About

FlowState Boxing

Features
Read full description

Boxing Round Timers & Punch Combo Generator. Train smarter. Stay focused. Enter the flow state. Flow State is the boxing app built by boxers, for boxers. Whether you're training at home, in the gym, or working the heavy bag solo, this app helps you stay engaged, react faster, and get more from every round. Features: - Custom Audio Combination Calls No more stopping to think about what to throw next. The app calls out combinations in real time, allowing you to keep your hands on the bag and your mind focused on execution. - Professional Ring Timers Train with fully customizable boxing timers designed for bag work, conditioning sessions, boxing fitness, and fight preparation. - Randomized Intervals Workouts stay unpredictable, forcing you to react, adapt, and stay mentally sharp, just like in a real fight. - Scalable Difficulty Whether you're a beginner learning the basics or an experienced boxer looking to sharpen your skills, the difficulty grows with you. - Designed for Flow State Training The difference isn't the workout - it's the quality of attention you bring to it. By removing distractions and decision-making, FlowState Boxing helps you stay present, focused, and fully immersed in your training. Perfect For: - Heavy bag workouts - Boxing conditioning - Solo training sessions - Cardio boxing - Fight preparation - Fitness boxing - Skill development and reaction training Download for free and start training today.

Screenshots

Stark Bodyweight4 screens
FlowState Boxing4 screens

Verdict

The call

The clearest difference is price: FlowState Boxing at Free against Stark Bodyweight's $4.99. FlowState Boxing also leads on in-app purchases (none vs 10). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

FlowState Boxing is free to download; Stark Bodyweight costs $4.99 up front. Stark Bodyweight sells 9 one-off in-app purchases. FlowState Boxing asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Stark Bodyweight versus FlowState Boxing: the parameters behind the verdict, then further details
ParameterStark BodyweightFlowState Boxing
Price$4.99Free — better
Rating4.7 (929 ratings) — better—
Positive reviews91.0% of reviews—
Number of ratings929 — better—
Update frequencyEvery 3 months—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size57 MB185 MB
Age rating4+4+
DeveloperPostra ABMatthew Tait

Bugs and requests

Stark Bodyweight

Reported bugs

2 issues
  • Inability to access purchased content
  • Workout timer and tracking issues

Requested features

4 requests
  • Add more free workout options
  • Integrate with fitness tracking apps
  • Provide audio cues for exercises
  • Improve customization options

FlowState Boxing

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Stark Bodyweight

One-time9
  • Package of extra videos & workouts$1.99
  • 7minute (Workout Plan)$1.99
  • Package of extra videos & workouts2 variants$3.99
Show 6 more
  • Calorie Burner (Workout Plan)$4.99
  • Power Core (Workout Plan)$4.99
  • Strong & Fit (Workout Plan)$4.99
  • 7minute (Workout Plan)$4.99
  • Power Core (Workout Plan)$9.99
  • Calorie Burner (Workout Plan)$9.99
None

FlowState Boxing

No in-app purchases

Questions

Is Stark Bodyweight free?
Stark Bodyweight costs $4.99, and also offers in-app purchases.
Is FlowState Boxing free?
FlowState Boxing is free to download, with no in-app purchases.
Do Stark Bodyweight or FlowState Boxing have ads?
Neither Stark Bodyweight nor FlowState Boxing shows ads.

Other comparisons