Essential Emotions + vs Suppday
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Essential Emotions +
Explore the emotional properties of essential oils and receive guidance on their selection and application. This app helps you identify emotions or body concerns and suggests corresponding essential oils for emotional well-being. Access a comprehensive database of emotions, oils, and body systems for practical use.
- 500+ emotions with recommended oils
- 100+ doTERRA essential oils database
- 250+ body parts and systems linkage
- Oil selection and application guidance
- Emotional processing support (declarations, visualizations)
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The Essential Emotions + app is your complete on-the-go guide to emotions and essential oils. Learn the emotional properties of each doTERRA essential oil and be guided through oil selection, application and processing. Now, with new content from the Essential Emotions book, go from knowledge to application in a few clicks. The Essential Emotions + app lets you look up specific oils, emotions, or body concerns, then helps you get to the root of your concern. Identify the negative emotion you are currently feeling or choose a positive one you want to feel from 500+ emotions, 100+ essential oils or 250+ body parts and systems. Then apply the recommended essential oil. It's all in the App: Emotions Tab with 500+ emotions. Plus recommended essential oils and processing support (with declarations & visualizations) Essential Oils Tab with 100+ doTERRA essential oils (with descriptions & applications) Body Tab with 250+ body parts and physical states that link to underlying emotional roots DISCLAIMER The information contained in this app is not intended to diagnose, treat, cure, prevent or otherwise reduce the effects of any disease or ailment. Consult a licensed and qualified health care provider for diagnosis, medical care, and treatment. CONTACT support@essentialemotions.com Privacy Policy https://essentialemotions.com/privacy/ Terms Of Use https://essentialemotions.com/terms-of-service/
Suppday
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Your supplements. In view every day. Tap what you’ve taken – Suppday adds up how much of each ingredient, across all brands. OPEN. TAP. DONE. • All of today’s supplements by time of day: morning, midday, before and after workout, evening, before bed • One tap marks it taken, “All taken” finishes a whole block • Long-press to change servings and time INGREDIENTS ACROSS ALL BRANDS • Planned and taken per ingredient – even when the label says per capsule or per 100 g • A hint when an ingredient comes from several supplements • Your own daily goals, only if you set them SNAP THE LABEL • Scan the label instead of typing – text recognition and Apple Intelligence right on your iPhone • Similar spellings (“magnesium as citrate”) are recognized and merged STAY CONSISTENT • Streak, adherence, calendar • Log forgotten days or whole periods later • Weekdays, cycles and pauses TRAINING • “After workout” appears once Apple Health reports a workout – or with a tap REMINDERS • Per time of day, with “All taken” right in the notification SUPPDAY PRO • Unlimited supplements & ingredients • Graphs: ingredients over time • Stock, refill reminder & cost per day • Widgets & Siri • Custom times of day • Export (CSV & PDF) Monthly, yearly (14 days free) or once. Subscriptions renew automatically and can be cancelled anytime in Settings. PRIVATE We collect no data. No account, no ads, no tracking. Your data stays on your devices and in your private iCloud. Workouts from Apple Health are only used on your iPhone. Suppday shows the numbers you enter and gives no dose or health recommendations. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://suppday.weblaunch.at/privacy/
Screenshots
Verdict
The clearest difference is update cadence: Suppday at every 3 days against Essential Emotions +'s every 2 weeks. Essential Emotions +'s advantage is device support (4 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Essential Emotions + sells 3 in-app purchases, starting at $4.99 per month and Suppday sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Essential Emotions + ships an update every 2 weeks, Suppday every 3 days. The most recent releases landed on October 20, 2026 and October 22, 2026 respectively.
| Parameter | Essential Emotions + | Suppday |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (26 ratings) — better | — |
| Positive reviews | 65.2% of reviews | — |
| Number of ratings | 26 — better | — |
| Update frequency | Every 2 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Mac — better | iPhone |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 74 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | Essential Emotions LLC | Michael Grossegger |
In-app purchases
Essential Emotions +
- Movement Subscription1 Month trial$4.991 Month
- Book Subscription7 Days trial$19.991 Year
- Emotions Book$9.99
Suppday
- Suppday Pro – Monthly$1.991 Month
- Suppday Pro – Yearly14 Days trial$12.991 Year
- Suppday Pro – Lifetime$44.99
Questions
Is Essential Emotions + free?
Is Suppday free?
Do Essential Emotions + or Suppday have ads?
Which is updated more often, Essential Emotions + or Suppday?
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