IRON Online vs Alpha Training Facility

With the IRON App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Alpha Training Facility is the official app for members of Alpha Fitness in Alma, Arkansas. MEMBERSHIP Sign up for a membership plan directly in the app. View your current plan, next billing date, and membership status at a glance. Cash and check members can create an account and manage everything without entering card info. WORKOUTS See the Workout of the Day pulled live from Alpha's programming. Navigate the full week with the day selector, log your results, and build your personal training history. Import past SugarWOD history via CSV to bring your full record into one place. CLASS SCHEDULE Today's class times are always on the home screen. HYROX sessions are clearly marked so you never miss a specialty workout. OTHER PROGRAMS Access information on Alpha Bootcamp, Yoga, Basketball, Volleyball, and Self-Defense programs. Links to J2 Athletics and Alpha Select are also available. Leave No Doubt.