HerBalance vs Alpha Training Facility

Finally understand your body and what it needs each phase. Your phase. Your fuel. Your flow. HerBalance helps women sync nutrition, workouts, and habits with their natural cycle. HerBalance requires an active subscription to access its features. Unlike other apps, HerBalance doesn’t just track your cycle. It shows you how to use it. Plan meals, import recipes, build grocery lists, and support your body through every phase. Whether you want to support hormone balance, improve energy, or feel better in your body, HerBalance guides you every step of the way. Why Women Choose HerBalance: • Phase-Synced Meal Plans – nutrition tailored to each cycle phase • Recipe Import & Auto-Tagging – bring your own recipes, see phase benefits instantly • Smart Grocery Lists – generated from your weekly meal plan • Workout & Lifestyle Tips – aligned with hormones and energy levels Subscription Information HerBalance offers auto-renewable subscriptions to unlock premium features including personalized meal plans, recipe importing, and advanced cycle insights. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Alpha Training Facility is the official app for members of Alpha Fitness in Alma, Arkansas. MEMBERSHIP Sign up for a membership plan directly in the app. View your current plan, next billing date, and membership status at a glance. Cash and check members can create an account and manage everything without entering card info. WORKOUTS See the Workout of the Day pulled live from Alpha's programming. Navigate the full week with the day selector, log your results, and build your personal training history. Import past SugarWOD history via CSV to bring your full record into one place. CLASS SCHEDULE Today's class times are always on the home screen. HYROX sessions are clearly marked so you never miss a specialty workout. OTHER PROGRAMS Access information on Alpha Bootcamp, Yoga, Basketball, Volleyball, and Self-Defense programs. Links to J2 Athletics and Alpha Select are also available. Leave No Doubt.