Rooted Pelvic vs Alpha Training Facility

Welcome to the Rooted Pelvic App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Rooted Pelvic provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Rooted Pelvic patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

Alpha Training Facility is the official app for members of Alpha Fitness in Alma, Arkansas. MEMBERSHIP Sign up for a membership plan directly in the app. View your current plan, next billing date, and membership status at a glance. Cash and check members can create an account and manage everything without entering card info. WORKOUTS See the Workout of the Day pulled live from Alpha's programming. Navigate the full week with the day selector, log your results, and build your personal training history. Import past SugarWOD history via CSV to bring your full record into one place. CLASS SCHEDULE Today's class times are always on the home screen. HYROX sessions are clearly marked so you never miss a specialty workout. OTHER PROGRAMS Access information on Alpha Bootcamp, Yoga, Basketball, Volleyball, and Self-Defense programs. Links to J2 Athletics and Alpha Select are also available. Leave No Doubt.