Pacing Quest vs MySanity

Pacing Quest is a simple, calming tool designed to support people living with Chronic Fatigue Syndrome (CFS/ME) or Long COVID in their recovery journey. Each day, you can track your fatigue levels, physical, mental, and emotional activities, digestive symptoms, pain, cognitive symptoms, and more. You can also log your sleep quality, emotional crashes, and daily mood through a weather-style indicator — plus write personal notes in a journal. All your data is presented in a clear, accessible dashboard that helps you notice patterns, understand how activities impact your symptoms, and find a pace that supports healing. Key features: - Daily symptom and activity tracking. - Boolean logging for crashes and sleep quality. - Mood tracking through simple icons. - Personal journal entries. - CSV file import support. Clean, accessible design — made with gentle colors and easy-to-read typography for fatigued users. Pacing has been life-changing for many with CFS and Long COVID. Pacing Quest is here to support you, one step at a time.

Understand your wellbeing before you need to. MySanity is a proactive mental wellbeing app that helps you track, understand, and support your wellbeing every day, whether you're feeling great, having a difficult week, or simply want to become more aware of yourself. MEASURE YOUR WELLBEING Build a picture of how you're doing over time with simple mood check-ins, journaling, and daily wellbeing activities. Regular check-ins make it easier to notice changes and understand your personal patterns. SPOT YOUR PATTERNS Your wellbeing is more than a single mood. MySanity brings your check-ins and reflections together to help you recognise trends and connections over time, giving you a clearer view of what's affecting how you feel. GET PERSONAL AI SUPPORT Reflect through calm, conversational (Voice or text) AI support designed around your experiences. MySanity can help you explore your thoughts, reflect on patterns, and find practical ways to support your wellbeing. TOOLS FOR EVERYDAY WELLBEING Use guided reflection and grounding exercises whenever you need a moment to pause, reset, or reconnect with yourself. FOR MORE THAN MOMENTS OF CRISIS You don't have to wait until something feels wrong to pay attention to your wellbeing. MySanity is designed for everyday awareness as well as more challenging periods, helping you stay connected to yourself over time. YOUR WELLBEING, YOUR DATA Privacy is built into the MySanity experience. You choose what information you share and how you use the app's features. DISCLAIMER MySanity App is designed for wellbeing and self-reflection purposes only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making medical decisions.