Habitpy vs 6th Mind

Let Habitpy assist you in cultivating good habits easily and joyfully. Habitpy is a simple application suitable for anyone looking to adopt new habits and achieve their goals. Cultivating a new habit doesn't have to be overly complicated; it can be as simple as dedicating a few minutes each day, like reading for 5 minutes. — Simple and Easy to Use, Effortlessly Track Habits — Keep it simple, the usage is straightforward. Say goodbye to complex categorizations and settings, and effortlessly record and track your habits with a simple click. — Engaging Design — Each habit is unique, differentiated by distinctive shapes, colors, and icons, making habit tracking lively and enjoyable. — Calendar View — With the calendar view, you can easily monitor the progress of each habit. — Archive Habits— Archive your habits to witness every step of your growth, making every bit of persistence traceable. ----- Subscription Membership Service Details ----- 1. Habitpy can be downloaded for free. If you choose to upgrade to the Habitpy Pro version, you can unlock all premium features. We offer two different purchasing options: monthly and yearly auto-renewable subscriptions. 2. Subscription Details for Monthly or Yearly Plans: Upon confirmation and payment, your subscription will be automatically renewed through your Apple iTunes account. Successful charges will extend the subscription period by one cycle. To unsubscribe, manually disable the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the current subscription period ends. If you do not cancel the subscription during the trial period, it will automatically activate at the end of the trial period and charge you. You have the option to cancel the service, and if you choose not to cancel, the renewal service for the next billing cycle will be activated for you. 3. Privacy Policy and Terms of Use: Privacy Policy: https://naumuban.github.io/HabitHappy-Privacy/index_en Service Agreement: https://naumuban.github.io/HabitHappy-Privacy/service_en

Get relief from depression, anxiety, insomnia and burnout with AVE (Audio-Visual Entrainment) - a clinically-based approach combining binaural beats, isochronic tones, and stroboscopic light. Headphones recommended for the strongest effect; sessions still work without them. Built on data from 800+ real therapy sessions. • FREE - No ads, no subscription required • Clinically-based - Built on real therapy session data • NEW Headset Mode - Use a low-cost 3D-printable headset to turn your phone's screen into a full-field light source for deeper, less distracting sessions • NEW Eyes-open sessions - Watch the patterns directly, with gentle pre-session animations • NEW Mental 6-packs - Themed bundles of six sessions, ready to play offline • NEW Enhance your routine - Add 40 Hz mental clarity or better-sleep sessions to your day • Flexible use - Follow personalized protocol or choose any session • Your pace - 11-minute full sessions or 6-minute short versions • Science-backed AVE therapy - Combines light and sound • Complements traditional treatment - Use alongside therapy or medication • Privacy-first - Your data stays private HOW IT WORKS: Two ways to use the app: GUIDED PROTOCOL: • Complete initial assessment questionnaire • Receive personalized 15-day therapy protocol • Follow AI-optimized session sequence • Track progress with adaptive adjustments • Optionally enhance your routine: add mental clarity (40 Hz) or better-sleep sessions, up to three sessions a day, each with its own reminder time FLEXIBLE SESSIONS: • Browse all available AVE sessions • Choose sessions based on your current needs • Select 11-minute full or 6-minute short versions • Install Mental 6-packs - themed bundles of six sessions in their own home screen section • Use anytime for quick relief or deep relaxation NEW IN VERSION 2: • Headset Mode - with a simple 3D-printable headset, your phone's screen (not just the camera flash) delivers the light, filling your field of view for stronger, less distracting sessions • Eyes-open mode with calming pre-session animations • Mental 6-packs - themed session bundles, installed with a free account and synced across your devices • Enhance your routine - extra mental clarity sessions built around 40 Hz, the gamma frequency studied for focus and memory, and better-sleep sessions that ease you down into Delta • Still free, no ads, no subscription WHAT IS AVE THERAPY? Audio-Visual Entrainment combines binaural beats, isochronic tones, and rhythmic light to help balance brain activity. The light reaches you through your phone's camera flash or, in Headset Mode, its screen. Headphones are recommended for the strongest effect - they add a binaural beat layer on top of the tones - but because the isochronic tones work through any speaker, sessions still work without them. Sessions follow a carefully sequenced frequency journey with gradual transitions, not a single fixed tone. Developed with psychiatrist and psychologist input, grounded in data from hundreds of therapy sessions. WHO IT'S FOR: • People with depression seeking additional support tools • Those managing anxiety and panic attacks • Anyone struggling with insomnia or sleep issues • Professionals dealing with burnout • People wanting science-backed mental wellness support WHY 6TH MIND: Science-based approach to mental wellness. Whether you're dealing with depression, anxiety, burnout, or just need help relaxing and sleeping better, our methods are grounded in psychology and refined through 800+ therapy sessions. Can be used alongside traditional therapy and medication. Download free today.