Workout Timer by KBMH vs Progro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Timer by KBMH
This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.
- Tabata timer
- HIIT timer
- CrossFit timer
- Interval timer
- Stopwatch & countdown
- Visual timer
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EMOM Timer by KBMH - Your Ultimate EMOM, Tabata, HIIT functional timer! Looking for the perfect timer to enhance your workouts? CrossKit is the all-in-one solution designed to meet all your fitness needs. Whether you're into HIIT, Tabata, CrossFit, or just need a reliable workout timer, CrossKit has got you covered. Key Features: Tabata Timer: Crush your Tabata workouts with a timer specifically built to keep you on track. CrossKit’s Tabata timer helps you stay focused and make the most out of your high-intensity intervals. HIIT Timer: Maximize your high-intensity interval training with our precise HIIT timer. Tailor your workout sessions to your exact needs with easy-to-set intervals and rest periods. CrossFit Timer: Whether you're timing your WODs or need an EMOM (Every Minute on the Minute) timer, CrossKit is your go-to app for CrossFit training. Interval Timer: Customize your workout routines with our versatile interval timer. Perfect for any workout style, from basic exercises to advanced circuit training. Workout Timer: No matter the type of workout, KBMH’s workout timer helps you manage your time efficiently, ensuring you get the most out of every session. Stopwatch & Countdown Timer: Need to track your overall workout time? KBMH includes a reliable stopwatch and countdown timer to keep you on schedule. Visual Timer: Our clear, easy-to-read visual timer ensures you never miss a beat during your workouts, providing a simple interface that keeps you in the zone. Why Choose KBMH? KBMH isn't just another fitness timer app. It's designed with flexibility in mind, catering to both beginners and advanced athletes. Whether you're timing intervals for a simple workout or preparing for a CrossFit competition, KBMH delivers the precision and ease of use that serious fitness enthusiasts demand. Get the Most Out of Every Workout: Tabata Timer for High-Intensity Training: Perfect for short, intense bursts of exercise followed by brief rest periods. HIIT Timer for Maximum Efficiency: Ensure you hit your workout goals with accurate timing for intense training sessions. CrossFit Timer for WODs: Manage your WODs, EMOMs, and AMRAPs with the tools designed specifically for CrossFit athletes. Versatile Interval Timer: Customizable for any workout style, whether it's circuit training, Tabata, or HIIT. Download EMOM Timer by KBMH Today and Elevate Your Fitness Routine! Make every second count with KBMH, the ultimate app for Tabata, HIIT, CrossFit, and more. Download now and take control of your workouts with the best fitness timer on the market.
Progro
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Progro is a minimalist workout log focused only on progressive overload. Instead of flashy features, it has only what you need to beat yesterday's weight and reps today. ■ Built for serious lifters - Designed for people who hit the gym 3–5 times a week - For lifters who think about progressive overload every single workout ■ Key features - Log exercises, sets, weight (kg), and reps - Mid-workout editing: reorder or add exercises, fix or undo sets - Rest timer — shown on the Lock Screen and Dynamic Island - Workout history and session comparison (previous / today / change) - Weight trend charts to see your progress - Set the next session's target volume right after each workout - Data backup and restore - Korean and English ■ What makes Progro different - Designed specifically for progressive overload. - No subscriptions. No ads. No sign-up. - Works perfectly offline. - Clean design with no unnecessary features. ■ Made for you if - You're tired of writing your lifting log in a paper notebook - Subscription fees feel like too much - You want to track getting stronger - You want a no-frills weight training log With Progro, beat yesterday's you — one kilogram, one rep at a time.
Screenshots
Verdict
The clearest difference is in-app purchases: Workout Timer by KBMH at none against Progro's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Progro sells 1 one-off in-app purchase. Workout Timer by KBMH asks for nothing beyond the download.
Workout Timer by KBMH ships an update fortnightly, Progro every 3 weeks. The most recent releases landed on September 24, 2026 and September 21, 2026 respectively.
| Parameter | Workout Timer by KBMH | Progro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (79 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 79 — better | — |
| Update frequency | Fortnightly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.2 | 15.1 — better |
| Further details — not scored | ||
| Size | 32 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | palmatech ltd | donguk im |
In-app purchases
Workout Timer by KBMH
No in-app purchases
Progro
- Unlock Pro Forever$2.99
Questions
Is Workout Timer by KBMH free?
Is Progro free?
Do Workout Timer by KBMH or Progro have ads?
Which is updated more often, Workout Timer by KBMH or Progro?
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