Workout Timer by KBMH vs MetconRX
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Timer by KBMH
This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.
- Tabata timer
- HIIT timer
- CrossFit timer
- Interval timer
- Stopwatch & countdown
- Visual timer
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EMOM Timer by KBMH - Your Ultimate EMOM, Tabata, HIIT functional timer! Looking for the perfect timer to enhance your workouts? CrossKit is the all-in-one solution designed to meet all your fitness needs. Whether you're into HIIT, Tabata, CrossFit, or just need a reliable workout timer, CrossKit has got you covered. Key Features: Tabata Timer: Crush your Tabata workouts with a timer specifically built to keep you on track. CrossKit’s Tabata timer helps you stay focused and make the most out of your high-intensity intervals. HIIT Timer: Maximize your high-intensity interval training with our precise HIIT timer. Tailor your workout sessions to your exact needs with easy-to-set intervals and rest periods. CrossFit Timer: Whether you're timing your WODs or need an EMOM (Every Minute on the Minute) timer, CrossKit is your go-to app for CrossFit training. Interval Timer: Customize your workout routines with our versatile interval timer. Perfect for any workout style, from basic exercises to advanced circuit training. Workout Timer: No matter the type of workout, KBMH’s workout timer helps you manage your time efficiently, ensuring you get the most out of every session. Stopwatch & Countdown Timer: Need to track your overall workout time? KBMH includes a reliable stopwatch and countdown timer to keep you on schedule. Visual Timer: Our clear, easy-to-read visual timer ensures you never miss a beat during your workouts, providing a simple interface that keeps you in the zone. Why Choose KBMH? KBMH isn't just another fitness timer app. It's designed with flexibility in mind, catering to both beginners and advanced athletes. Whether you're timing intervals for a simple workout or preparing for a CrossFit competition, KBMH delivers the precision and ease of use that serious fitness enthusiasts demand. Get the Most Out of Every Workout: Tabata Timer for High-Intensity Training: Perfect for short, intense bursts of exercise followed by brief rest periods. HIIT Timer for Maximum Efficiency: Ensure you hit your workout goals with accurate timing for intense training sessions. CrossFit Timer for WODs: Manage your WODs, EMOMs, and AMRAPs with the tools designed specifically for CrossFit athletes. Versatile Interval Timer: Customizable for any workout style, whether it's circuit training, Tabata, or HIIT. Download EMOM Timer by KBMH Today and Elevate Your Fitness Routine! Make every second count with KBMH, the ultimate app for Tabata, HIIT, CrossFit, and more. Download now and take control of your workouts with the best fitness timer on the market.
MetconRX
Generate daily workouts tailored to your available equipment and time. Features integrated timers, music control, benchmark tracking, and detailed logging for lifts and cardio. Offers movement substitution and data backup.
- Daily custom workout generation
- Equipment-specific workout programming
- Integrated AMRAP, For Time, EMOM, Tabata timers
- Music playback control within the app
- Benchmark WOD tracking and history
- Detailed lift and cardio performance logging
- Movement substitution and plate calculation
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A new workout every day, built around the time you have and the gear you own. No program to follow, no spreadsheet to fill in — open it, hit generate, train. BUILT AROUND YOUR GYM Tell it what you've got once — barbell, rig, rower, kettlebells, or nothing at all — and every workout it writes is one you can actually do. Training in a hotel gym this week? Change it in two taps. FOUR TIMERS THAT KNOW THE WORKOUT AMRAP, For Time, EMOM and Tabata, each wired to the workout on screen. Round counting, spoken cues that call out halfway and the last ten seconds, and a Live Activity that keeps the clock on your Lock Screen while your phone's in your pocket. YOUR MUSIC, WITHOUT LEAVING THE WORKOUT Pick a playlist from your library or search Apple Music, then play, skip and shuffle from the home screen or the timer itself. It drives the same player as the Apple Music app, so your Lock Screen and Control Center stay in step. (Apple Music subscription required.) EVERY BENCHMARK, WITH YOUR HISTORY The Girls and the Hero WODs, ready to run on the right clock. Every attempt is saved with its date and whether you went Rx— so the next time Helen comes up, you know exactly what to beat. LOG LIFTS, NOT JUST METCONS Sets, reps and load, with tap-to-complete and a rest timer built in. Personal records at 1, 3, 5 and 10 reps are detected automatically — you never have to remember to record one. Row, run, ski and bike results log alongside them. Pounds or kilos, miles or kilometers — your call. CONVERT ANYTHING 400m run = 500m row = 875m bike. Swap machines or movements with easy equivalent distances and muscle stimuli, no guessing. Plus plate loading and percentage work — ask for 80% of your max and see the exact plates for each side. SKIP WHAT YOU CAN'T DO Switch movements off — for skill, preference or injury — and they never turn up in a generated workout again. YOUR DATA, BACKED UP Sign in with Apple or add an email, and your logs and PRs survive a lost or replaced phone. Move your whole history in and out as CSV whenever you want. No account needed to start training. NO NOISE No ads. No feed. No streak guilt. A dark interface built to be read at arm's length, mid-workout. — METCONRX PRO A 14-day free trial starts the first time you open the app. Full access, no card required. After the trial: • Pro Monthly — $2.99 per month • Pro Annual — $19.99 per year Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically at the same price and period unless cancelled at least 24 hours before the current period ends. Manage or cancel any time in your Apple Account settings. Privacy Policy: https://metconrx.app/privacy.html Terms of Use: https://metconrx.app/terms.html MetconRX is an independent app and is not affiliated with, endorsed by, or sponsored by CrossFit, LLC.
Screenshots
Verdict
Workout Timer by KBMH and MetconRX both sit at 4.9 stars, but that hides the real split: 100% of MetconRX's written reviews are positive against 50% of Workout Timer by KBMH's. MetconRX also leads on update cadence (every 5 days vs fortnightly). Workout Timer by KBMH's advantage is monetization model (free vs freemium) and ratings volume (79 vs 2). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Workout Timer by KBMH against 5.0 for MetconRX. That said, the two scores are not equally well evidenced: Workout Timer by KBMH has 79 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 50% of Workout Timer by KBMH's written reviews are positive against 100% of MetconRX's.
Workout Timer by KBMH ships an update fortnightly, MetconRX every 5 days. The most recent releases landed on October 10, 2026 and October 4, 2026 respectively.
| Parameter | Workout Timer by KBMH | MetconRX |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (79 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 79 — better | 2 |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.2 — better | 17.0 |
| Further details — not scored | ||
| Size | 32 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | palmatech ltd | Vantage Studio |
Customer experience
Workout Timer by KBMH
MetconRX
In-app purchases
Workout Timer by KBMH
No in-app purchases
MetconRX
No in-app purchases
Questions
Is Workout Timer by KBMH free?
Is MetconRX free?
Which has better reviews, Workout Timer by KBMH or MetconRX?
Do Workout Timer by KBMH or MetconRX have ads?
Which is updated more often, Workout Timer by KBMH or MetconRX?
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