Comparison

Focusone vs Dopamine Swap

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focusone

This app helps you regain control of your digital life by blocking distracting apps and websites, setting smart limits, and scheduling focus sessions. It offers detailed analytics and strict mode for enhanced discipline, along with brain training games for mindful breaks.

Highlights
  • Block distracting apps and websites
  • Set smart app limits (daily budget, opens, session)
  • Flexible focus timers
  • Automated scheduling
  • Detailed screen time analytics
  • Strict mode for unbreakable focus
  • Brain training games
Features
Read full description

Take back control of your digital life. Focusone is a powerful screen time manager and distraction blocker that helps you build healthier digital habits, boost productivity, and stay focused on what truly matters. Whether you're battling social media addiction, struggling to concentrate while studying, or simply want to spend less time on your phone. Focusone gives you the tools to succeed. BLOCK DISTRACTING APPS & WEBSITES Create custom blocklists to stop doomscrolling and mindless app switching. Block social media, games, news sites, or any app that steals your attention. SET SMART APP LIMITS Go beyond all-or-nothing blocking. Set per-app limits that fit real life: • Daily Time Budget give an app a set number of minutes per day, then it locks until midnight. • Daily Opens allow only so many opens a day, each with a short usage window. • Per-Session unlock an app for a set number of minutes at a time. • Earn with Movement turn scrolling into a workout: do quick movement reps to earn screen time. Built on Apple Screen Time for reliable, on-time blocking. FLEXIBLE FOCUS SESSIONS Start focus timers with one tap. Use preset durations or customize your own. Perfect for Pomodoro technique, deep work, or study sessions. SMART SCHEDULING Automate your focus routine. Set recurring blocks for work hours, bedtime, study time, or digital detox periods. Make focus a daily habit. DETAILED ANALYTICS Track your screen time, monitor distraction patterns, and measure your progress. Get weekly insights to understand your digital behavior. STRICT MODE Need extra discipline? Lock your focus sessions so you can't bypass them — even if you try. True commitment to your goals. BRAIN TRAINING GAMES Keep your mind sharp during breaks with memory games, puzzles, and cognitive exercises designed to improve focus and concentration. MINDFUL BREAKS Step away from screens intentionally, not impulsively. Build awareness around your digital consumption. PERFECT FOR: • Students who need a distraction free study environment • Professionals looking to maximize productivity • Anyone struggling with screen addiction or phone overuse • People with ADHD who need digital boundaries • Digital minimalists seeking clarity and calm FOCUSONE PREMIUM Unlock the full experience: • $4.99/month • $19.99/6 months (save 33%) • $29.99/year (save 50%) Subscription auto renews unless canceled 24 hours before the period ends. Manage subscriptions in your Apple ID settings. PRIVACY & TERMS Your data stays on your device. We never sell or share your information. Built for privacy first users. Privacy Policy: https://app.termly.io/policy-viewer/policy.html?policyUUID=3c608749-cf07-4974-b2d5-fcf5ac97763c Terms of Use: https://app.termly.io/policy-viewer/policy.html?policyUUID=f732885e-a9c9-4d4c-a43e-2c96d3536dad Focus better. Scroll less. Live more. Download Focusone and start your mindful journey today.

About

Dopamine Swap

This app helps you break unconscious scrolling habits by introducing mindful interruptions and guiding you toward healthier digital activities. It offers flexible focus zones, a swap system to redirect energy, and gamified progress tracking to build self-control and digital wellness.

Highlights
  • Mindful app interruptions
  • Customizable focus schedules
  • Swap system for positive activities
  • Gamified progress tracking
  • Insightful analytics
  • Digital wellness rehabilitation
Features
Read full description

Break the Scroll Trap DopamineSwap transforms how you interact with your phone by interrupting unconscious scrolling and guiding you toward healthier alternatives. Mindful Interruptions On top of completely blocking apps, you'll have to reflect and say "Do I really have to use this app right now?" You can also set up 'Training Wheels' to allow you to ease into avoiding your unhealthy habits. Flexible Focus Zones Create custom blocking schedules that fit your life: • Work hours for deep focus • Evening wind-down routines • Sleep protection mode • Custom schedules for any situation Swap System When tempted to scroll, redirect that energy into positive activities: • Suggest healthier apps (news, learning, productivity) • Track manual activities (walk, read, meditate, call a friend) • Build streaks and earn points for beneficial choices Insightful Analytics Understand your phone habits with detailed insights: • Focus scores based on mindful choices • Weekly progress tracking and streaks • Vulnerability heatmaps showing your weakest moments • Smart behavioral pattern analysis Gamified Progress Stay motivated with a scoring system that rewards positive behaviors: • Earn points for using beneficial apps • Complete manual activities for bonus points • Advance through 6 achievement ranks • Build long-term streaks Rehabilitation, NOT Restriction Unlike harsh blocking apps, DopamineSwap helps you develop genuine self-control. The optional wait timers and mindful prompts train your brain to pause and make conscious choices. PREMIUM FEATURES • Up to 15 focus schedules • Advanced analytics and insights DopamineSwap works with Apple's Screen Time API to provide reliable monitoring while keeping all your personal data private and secure on your device. Ready to transform your relationship with technology? Download DopamineSwap and take the first step toward digital wellness. All features described above require a subscription. Terms of Service: www.goktugbasaran.com/dopamineswap/terms.html Privacy Policy: https://goktugbasaran.com/dopamineswap/privacy-policy.html

Screenshots

Focusone4 screens
Dopamine Swap4 screens

Verdict

The call

The clearest difference is monetization model: Focusone at freemium against Dopamine Swap's subscription. On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Focusone sells 3 in-app purchases, starting at $4.99 per month and Dopamine Swap sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Focusone against 5.0 for Dopamine Swap. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Focusone ships an update every 4 days, Dopamine Swap weekly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 9 level
Focusone versus Dopamine Swap: the parameters behind the verdict, then further details
ParameterFocusoneDopamine Swap
PriceFreeFree
Rating5.0 (1 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings12 — better
Update frequencyEvery 4 days — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium — betterSubscription
DevicesiPhoneiPhone, iPad — better
Requires iOS17.2 — better17.6
Further details — not scored
Size122 MB28 MB
Age rating4+4+
DeveloperMurat KusluGoktug Basaran

Customer experience

Focusone

Written reviews10 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Dopamine Swap

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Focusone

Subscriptions3
  • Focusone Monthly$4.991 Month
  • Focusone Pro (6 Months)$19.996 Months
  • Focusone Premium (Annual)7 Days trial$29.991 Year
3 purchases

Dopamine Swap

Subscriptions2
  • Dopamine Swap Premium Monthly7 Days trial$2.991 Month
  • Dopamine Swap Premium Annual7 Days trial$24.991 Year
One-time1
  • Dopamine Swap Premium Lifetime$39.99

Questions

Is Focusone free?
Focusone is free to download, with in-app purchases available.
Is Dopamine Swap free?
Dopamine Swap is free to download, with in-app purchases available.
Which has better reviews, Focusone or Dopamine Swap?
Focusone and Dopamine Swap are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.
Do Focusone or Dopamine Swap have ads?
Neither Focusone nor Dopamine Swap shows ads.
Which is updated more often, Focusone or Dopamine Swap?
Focusone ships an update every 4 days, and Dopamine Swap weekly. Most recently, Focusone was updated on October 24, 2026 and Dopamine Swap on October 28, 2026.

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