CountIt vs Evidence Based Coaching

CountIt is your all-in-one calorie and nutrition tracker designed to make healthy eating simple, fast, and effective. Whether you're counting calories, planning meals, or reaching fitness goals, CountIt helps you stay on track with ease. Key Features: - No subscriptions or microtransactions — completely free to use - No login required — start tracking instantly without creating an account - Full access to the USDA FoodData Central database, with over 500,000 items and complete nutrition data - Support for custom foods, recipes, serving sizes, and portion quantities - Customizable widgets to visualize daily calories and nutrient intake - Barcode scanner for fast and easy food logging - Quick Add feature to log calories, macros, or full meals in seconds

With the Evidence Based Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!