PAUSE Sound Bath | Sara Auster vs iSoundBath

Find Your Calm with PAUSE: Sound Baths & Meditations by Sara Auster Looking to sleep better, reduce stress, and feel more balanced throughout your day? With PAUSE, you’re just a breath away from calm. Created by world-renowned sound therapist, meditation teacher, and author Sara Auster, PAUSE offers an immersive library of guided sound baths, meditations, breathwork, and daily rituals—all designed to support your emotional, physical, and spiritual well-being. Whether you need a quick two-minute reset, a soothing 20-minute meditation, or a restorative hour of sound to help you sleep, PAUSE meets you where you are. Simply press play and listen. What’s Inside: Sound Baths for Every Moment Let Sara’s expert guidance and carefully curated sound experiences help you unwind, focus, reset, or drift into restful sleep. New Sessions Weekly Access an ever-growing library of meditations and sound baths with new practices and seasonal programs added regularly. Tools for Daily Support Use the in-app progress tracker to build healthy habits, explore daily mantras and affirmations, and download your favorite tracks for offline listening. Custom Playlists Create personalized collections to match your mood, schedule, or intention—whether at home, on a walk, or during travel. Sleep Support Gently transition into rest with calming, dreamy soundscapes designed to help you fall asleep faster and sleep more deeply. What Is a Sound Bath? A sound bath is a deeply immersive listening experience that uses therapeutic sound and mindfulness to calm the nervous system and restore balance. Sara’s sessions feature overtone-rich instruments—like tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice—to help you shift into a relaxed, meditative, or dreamlike state. Why PAUSE? This app is for anyone—whether you’re just beginning your mindfulness journey or looking to deepen your practice. The techniques are simple, science-backed, and accessible. PAUSE helps you build a more mindful, present, and peaceful life—one listen at a time. Start your sound healing journey today. Download PAUSE: Sound Bath + Sleep and bring moments of calm into every part of your day. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view

iSoundBath Sync Your Soul with Healing Frequencies Immerse yourself in the soothing world of iSoundBath, where carefully curated chakra-balancing music and mesmerizing visuals bring harmony to your mind, body, and environment. Whether you’re meditating, unwinding after a long day, or creating a high-vibe space, iSoundBath delivers a deeply immersive sound healing experience—for you, your pets, plants, and sacred spaces. Key Features & Benefits Chakra-Healing Music Library Specially composed soundscapes designed to align and balance all seven chakras. Healing frequencies that promote relaxation, clarity, and emotional well-being. Unique sound baths created for humans, pets, plants, crystals, and sacred spaces. Immersive Soothing Visuals Peaceful nature scenes and mesmerizing visuals to enhance deep relaxation. Perfect for meditation, sleep, and background ambiance. Energy-cleansing animations that help refresh your space. Music for Pets & Plants Special sound frequencies designed to calm anxious pets and create a serene environment. Sound healing for houseplants, helping them thrive with nurturing vibrations. Energy Cleansing & Space Purification Play cleansing sound baths to remove stagnant energy from your home, crystals, or altar. Perfect for spiritual practices, yoga sessions, and deep meditation. One-Tap Access to Tarot Readings Need clarity? Connect with a professional tarot reader for guidance and insight. Quick and easy access to deep, personalized spiritual readings. 100% Free – No In-App Purchases, No Ads Enjoy unlimited access to healing sounds & visuals without interruptions. The app stays free thanks to the support of our community. Support the Vibes – Visit Our Website No in-app purchases—if you love iSoundBath, support us through our website. Every purchase helps fund app hosting and expand the chakra music library. Shipping is free, taxes included, and every item helps keep the good vibes flowing. Elevate Your Energy, Anywhere, Anytime Whether you're starting your day with morning affirmations, winding down with a sleep meditation, or setting the mood for a peaceful sanctuary, iSoundBath is your go-to app for sound healing and energetic harmony. Download now and let the healing frequencies flow!