Beginning vs Andropause Tracker

Your Wellness Companion—From Period to Postpartum Beginning.com is the only app designed to support women through all stages of life: menstruation, fertility, pregnancy, postpartum, and menopause. Whether you’re trying to conceive, preparing for birth, or managing hormonal changes, Beginning is your sanctuary of calm, clarity, and science-backed support. Now updated to work hand-in-hand with the Beginning Online Academy — our new platform offering expert-led courses on pregnancy, periods, fertility, and menopause. Features Therapeutic Sound Journeys Experience immersive 3D soundscapes based on music therapy research to: • Relieve pain during periods, labor, and postpartum • Reduce anxiety and stress during pregnancy and menopause • Promote restful sleep and emotional balance Crafted by musicians and wellness experts. Just plug in your headphones. Smart Trackers • Period and ovulation tracking with cycle predictions • Week-by-week pregnancy tracker with baby development milestones • Menopause symptom journal • Visual cycle history to spot personal patterns Personalized Wellness Feed • Articles, videos, and insights tailored to your current life stage • Choose your focus: fertility, hormones, motherhood, calm, etc. • Created and reviewed by medical professionals Companion to Beginning Online Academy This app is designed to support your learning and healing journey from academy.beginning.com. Use the app to: • Listen to sound therapy protocols that accompany your course • Track your cycle, symptoms, and emotional changes • Enhance your wellbeing between modules From “The Nourished Mother” pregnancy course to upcoming programs for period health and menopause mastery, this app keeps you grounded and connected. Privacy First As a proudly EU-based company, we operate under GDPR—the world’s strictest privacy standard. Your personal data is never sold or shared. Free to Try. Easy to Love. Download Beginning.com for free and explore our calming sounds, symptom trackers, and curated content. Try it with a 7-day free trial, or unlock everything with a monthly, annual, or lifetime subscription. Terms: beginning.com/terms-of-use Privacy: beginning.com/privacy-policy

Track testosterone symptoms daily – energy, mood, libido, motivation and more The Andropause Tracker is built for men over 45 dealing with low testosterone (Low T), andropause or midlife changes. If you’re noticing fatigue, low sex drive, brain fog, poor sleep or mood swings, this simple app helps you track what’s going on and start taking control. Log daily Low T symptoms in under 30 seconds. Spot patterns over time and get weekly ‘missions’ designed to support testosterone, energy and confidence – without the fluff. Track how you’re doing with: • Low T symptoms (testosterone tracker) • Mood, energy, libido, focus and drive • Sleep quality, motivation and mental clarity • Daily check-ins with symptom scores • Weekly nudges to support testosterone naturally • A simple interface designed for midlife men Ideal if you’re: • Over 45 and not feeling quite right • Searching for a Low T tracker • Looking for a men’s health app that fits your routine • Curious about testosterone symptoms, andropause or male menopause • Ready to feel more like yourself again Track how you feel. Learn what helps. Level up your midlife. Please note a subscription is required to access the features in this app. These are subject to the standard Apple terms of use which can be found at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/