Comparison

Sober Tracker, Meeting & Guide vs Keep Me Sober

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sober Tracker, Meeting & Guide

This app supports recovery from addictions and self-destructive behaviors with a sobriety timer, mood tracking calendar, self-reflection workbook, and AI therapist. It helps users monitor progress, identify triggers, and develop coping strategies for mental clarity and growth.

Highlights
  • Sobriety timer with milestones
  • Calendar with mood tracking and notes
  • Workbook for self-reflection exercises
  • AI therapist for mental health support
  • Habit tracking
  • Relapse tracking
Features
Read full description

Sober Counter & Tracker: Empowering Your Self-Care and Recovery Journey Are you tired of constantly having to worry about your addictions? Welcome to Sober Counter & Tracker, a holistic self-care app designed to support you on your journey towards recovery from addictions and self-destructive behaviors. Our app is crafted to offer comprehensive support through four key features: the Sobriety Timer, a Calendar with Mood Tracker and Note Taking, a Workbook for Self-Reflection, and an AI Therapist. Sobriety Timer Our Sobriety Timer is a powerful motivational tool to help you track your progress. Start your sobriety date and monitor your journey in real-time. Celebrate milestones with motivational messages and rewards, and if you experience a relapse, reset the timer while keeping a record of your past progress to understand patterns and keep moving forward. Habit Tracker and Note Taking Use Habit Tracker as your personal diary to log daily moods, events, and thoughts. Track your daily moods to identify emotional trends and triggers. Document your experiences as an emotional outlet and create and monitor habits to achieve mental clarity and stay on track. Workbook for Self-Reflection Our Workbook encourages deep self-reflection and personal growth. Engage in guided exercises to explore your emotions, understand your triggers, and develop coping strategies using cognitive-behavioral techniques. Receive personalized feedback based on your responses and track your mental health progress over time. AI Therapist The AI Therapist offers round-the-clock mental health support. Access personalized interactions based on data from your workbook and mood tracker, utilizing therapeutic techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing. All interactions are confidential and secure, ensuring you have a safe space to seek support. For more information, please visit our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Keep Me Sober

Features
Read full description

Keep Me Sober is a private, simple companion designed to help you stay committed to your sobriety—one day at a time. Track your daily progress, celebrate meaningful milestones, and visualize your journey with a clean, intuitive calendar. Whether you’re just starting or maintaining long-term sobriety, Keep Me Sober helps you stay motivated without pressure or judgment. Key Features: • Daily Streak Tracker – Watch your progress grow, day by day • Achievement Badges – Unlock milestones at 1, 3, 7, 14, 30, 90, 180, and 365 days • Calendar View – See your full journey with milestone markers and personal notes • Money Saved Calculator – Track how much you’ve saved based on your habits • Health Progress Insights – Monitor physical and mental improvements over time • Personal Best Tracking – Stay motivated by beating your longest streak • Supportive Reset – If you slip, your history and achievements remain • Fully Private – No accounts, no tracking, no cloud, no ads All data stays on your device. No sign-ups. No pressure. Just progress. Every day matters. Your journey starts today.

Screenshots

Sober Tracker, Meeting & Guide4 screens
Keep Me Sober3 screens

Verdict

The call

The clearest difference is in-app purchases: Keep Me Sober at none against Sober Tracker, Meeting & Guide's 3. Keep Me Sober also leads on update cadence (every 4 days vs every 2 weeks). Sober Tracker, Meeting & Guide's advantage is iOS requirement (15.0 vs 17.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober Tracker, Meeting & Guide sells 3 in-app purchases, starting at $6.99 per month. Keep Me Sober asks for nothing beyond the download.

UpkeepUpdate frequency

Sober Tracker, Meeting & Guide ships an update every 2 weeks, Keep Me Sober every 4 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Sober Tracker, Meeting & Guide versus Keep Me Sober: the parameters behind the verdict, then further details
ParameterSober Tracker, Meeting & GuideKeep Me Sober
PriceFreeFree
Rating4.8 (15 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings15 — better—
Update frequencyEvery 2 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.6
Further details — not scored
Size94 MB1 MB
Age rating17+17+
DeveloperMotaz TarawnehAdam Gallo

In-app purchases

3 purchases

Sober Tracker, Meeting & Guide

Subscriptions2
  • Monthly Premium Plan3 Days trial$6.991 Month
  • Rise Yearly Plan3 Days trial$29.991 Year
One-time1
  • Rise Lifetime Premium Plus$49.99
None

Keep Me Sober

No in-app purchases

Questions

Is Sober Tracker, Meeting & Guide free?
Sober Tracker, Meeting & Guide is free to download, with in-app purchases available.
Is Keep Me Sober free?
Keep Me Sober is free to download, with no in-app purchases.
Do Sober Tracker, Meeting & Guide or Keep Me Sober have ads?
Neither Sober Tracker, Meeting & Guide nor Keep Me Sober shows ads.
Which is updated more often, Sober Tracker, Meeting & Guide or Keep Me Sober?
Sober Tracker, Meeting & Guide ships an update every 2 weeks, and Keep Me Sober every 4 days. Most recently, Sober Tracker, Meeting & Guide was updated on November 4, 2026 and Keep Me Sober on October 31, 2026.

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