Comparison

Harmoni vs MenoPeace

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Harmoni

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

Highlights
  • AI-powered symptom tracking
  • Stage calculator
  • Mood tracking
  • AI menopause coach
  • Lifestyle challenges
  • Science-backed tools
  • Daily reminders
  • Educational resources
Features
Read full description

Harmoni is a perimenopause tracker and AI wellness companion for women 30+. Track symptoms, periods, sleep, mood and daily habits in one place. Just tell Harmoni how you feel by voice or text, and it can log your symptoms for you. Waking at 3 AM? Noticing hot flashes, brain fog or changes in your cycle? When something feels different, Harmoni helps you keep a record, explore patterns and prepare for conversations with your healthcare provider. From perimenopause through menopause and beyond, bring your story together with Harmoni. SYMPTOM TRACKING AS SIMPLE AS A CONVERSATION Mention a hot flash, headache or rough night in a voice or text conversation. Harmoni can log it for you, making daily tracking easier to keep up with. TRACK YOUR SYMPTOMS, PERIODS AND HABITS • Hot flashes and night sweats • Brain fog and focus • Mood and anxiety • Energy and fatigue • Sleep and nighttime waking • Period and cycle changes • Exercise, steps and activity • Hydration and alcohol-free days Record when you wake during the night and explore how interrupted sleep lines up with symptoms, mood and energy. Track your period alongside your symptoms for a fuller picture over time. TALK IT THROUGH WITH HARMONI Tap the orb and speak naturally. Hear a response in real time, ask questions or reflect on your week. Prefer typing? Switch to text anytime. Harmoni keeps conversation history and context, so you can build on earlier discussions without starting over. CONNECT THE DOTS Explore patterns across sleep and symptoms, mood and movement, hydration and energy, or cycle changes and how you feel. Harmoni uses your logged information to offer personalised wellness insights. CONNECT YOUR WEARABLE Bring data from Apple Health and compatible wearables alongside your symptom logs. Available data depends on your device, connection and permissions, and may include sleep, activity, heart rate variability (HRV) and blood oxygen (SpO2). Connect through Apple Health for the smoothest experience, with up to 30 days of Apple Health history. No wearable? Harmoni works without one, too. MAKE IT FIT YOUR DAY Get started with simplified setup. Show or hide home screen widgets and reorder your daily goals. Use Siri Shortcuts to log a symptom, check your stats or open Harmoni hands-free. START FREE Track symptoms, cycle, sleep and mood, access selected guided meditations and try voice and text conversations with Harmoni at no cost. GO FURTHER WITH HARMONI PREMIUM A paid Premium subscription unlocks: • Your daily Resilience Score to help you reflect on your wellness signals • Shareable PDF reports of symptoms and trends for your healthcare provider • The full guided meditation library • Expanded voice and text conversations BRING YOUR STORY TO YOUR HEALTHCARE PROVIDER Keep a record of what has changed and when. With Premium, export a clear PDF report to support a more informed conversation with your provider. PHYSICIAN-ENDORSED. BUILT WITH CLINICAL GUIDANCE. Endorsed by women's health physicians, including Dr. Lisa Larkin, Dr. Mitzi Krockover and Dr. Jen Burke. Created by The Pause Technologies, founded by Susan Sly and Dr. Mia Chorney, DNP, FNP-BC, MSCP, and developed with guidance from women's health clinicians. The Pause Technologies won first place in the 2024 HITLAB × Versalie Innovation Challenge. Your body has a story. Start tracking yours. Download Harmoni for free today. MEDICAL DISCLAIMER Harmoni is a personal wellness app, not a medical device. It does not diagnose, treat, cure or prevent any disease or condition and does not replace your healthcare provider. AI responses may be inaccurate. Always consult a qualified healthcare professional for medical advice.

About

MenoPeace

Track menopause symptoms and emotions with daily logging, voice recording, and personalized insights. Access on-demand support, expert articles, and a private community for women. Embrace changes with daily tips and encouragement.

Highlights
  • Health symptom and emotion tracking
  • Voice recording for daily logs
  • On-demand chat support
  • Trend charts and personalized advice
  • Daily health tips and encouragement
  • Private women's community
  • Expert articles on self-regulation
Features
Read full description

Menopause is not an end, but a journey of rediscovering yourself. Here, you will be understood, listened to, and gently accompanied. Whether it's hot flashes, insomnia, mood swings, or those unspoken feelings of fatigue and loneliness, we understand. Through daily tracking, on-demand chat support, trend charts, and health insights, you can better understand your body's changes and regain inner balance. MenoPeace helps you reconnect with your body amidst physical and emotional fluctuations. Make each day a little easier and more reassuring. Key Features: • Health Tracking – Record and track your menopausal symptoms and emotions. • Voice Recording – Easily record daily symptoms and feelings via voice input. • On-Demand Support – Get companionship and comfort anytime, anywhere. • Insights and Charts – Understand trends and receive personalized advice based on your data. • Daily Tips – Get daily health tips and encouragement. • Community – A private women’s space to share, support, and feel understood. • Expert Articles – Read expert articles to learn self-regulation and maintenance methods. Subscription Information: MenoPeace offers subscription plans for a more personalized experience and unlimited access to premium features. Your Apple ID will be charged at confirmation of purchase. Subscriptions will automatically renew unless you turn off auto-renewal at least 24 hours before the end of the current subscription period. If you are currently enjoying a free trial, any unused portion will be forfeited upon purchase of a subscription. You can manage or change your subscription, including turning off auto-renewal, at any time after purchase through Account Settings on your device. Data security:Your data is stored privately and securely; we will never sell or share your data. Disclaimer: MenoPeace is for self-tracking purposes only. For any medical concerns, please consult a healthcare professional. MenoPeace helps you understand your body and embrace every change. Join thousands of women—download MenoPeace today. Privacy & Terms Terms of Use: https://menopeace---symptom-tracker.web.app/Terms.html Privacy Policy: https://menopeace---symptom-tracker.web.app/Privacy.html

Screenshots

Harmoni4 screens
MenoPeace4 screens

Verdict

The call

The clearest difference is review sentiment: Harmoni at 86% against MenoPeace's 0%. Harmoni also leads on rating (4.3 vs 3.5) and ads (none vs shown). MenoPeace's advantage is update cadence (every 3 days vs weekly). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Harmoni sells 2 in-app purchases, starting at $9.99 per month and MenoPeace sells 9 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Harmoni holds the better App Store score, 4.3 against 3.5. That said, the two scores are not equally well evidenced: Harmoni has 31 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 86% of Harmoni's written reviews are positive against 0% of MenoPeace's.

UpkeepUpdate frequency

Harmoni ships an update weekly, MenoPeace every 3 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard5 real differences · 5 level
Harmoni versus MenoPeace: the parameters behind the verdict, then further details
ParameterHarmoniMenoPeace
PriceFreeFree
Rating4.3 (31 ratings) — better3.5 (2 ratings)
Positive reviews86.1% of reviews — better0.0% of reviews
Number of ratings31 — better2
Update frequencyWeeklyEvery 3 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.6
Further details — not scored
Size83 MB102 MB
Age rating17+4+
DeveloperThePauseAIHong Kong Jubilant Limited

Customer experience

Harmoni

All ratings31 ratings
Positive80.6%
Neutral3.2%
Negative16.1%
Written reviews36 reviews
Positive86.1%
Neutral2.8%
Negative11.1%

MenoPeace

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

2 purchases

Harmoni

Subscriptions2
  • Perimenopause Insights Monthly7 Days trial$9.991 Month
  • thePause™ Plan7 Days trial$89.991 Year
9 purchases

MenoPeace

Subscriptions7
  • MenoPeace Premium3 Days trial$7.997 Days
  • MenoPeace Premium$7.997 Days
  • MenoPeace Premium$9.997 Days
Show 4 more
  • MenoPeace Premium2 variants$19.991 Year
  • MenoPeace Premium$29.991 Year
  • MenoPeace Premium$39.991 Year
  • MenoPeace Premium$59.991 Year
One-time2
  • MenoPeace Premium$59.99
  • MenoPeace Premium$69.99

Questions

Is Harmoni free?
Harmoni is free to download, with in-app purchases available.
Is MenoPeace free?
MenoPeace is free to download, with in-app purchases available.
Which has better reviews, Harmoni or MenoPeace?
Harmoni is rated higher. Harmoni averages 4.3 out of 5 from 31 ratings, while MenoPeace averages 3.5 from 2 ratings.
Do Harmoni or MenoPeace have ads?
MenoPeace shows ads; Harmoni does not.
Which is updated more often, Harmoni or MenoPeace?
Harmoni ships an update weekly, and MenoPeace every 3 days. Most recently, Harmoni was updated on November 8, 2026 and MenoPeace on November 5, 2026.

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