SuppTrack vs Biostacks

Finally, a better way to manage your supplement routine! SuppTrack is a supplement tracker and vitamin tracker in one: build schedules, organize your supplement and vitamin intake, set pill reminders, get combined nutrient insights, and organize goal-based stacks. Simplify your health journey in one easy-to-use app. SuppTrack Supplement Tracker Features: • Supplement Scanner and Search: Search our massive database of over 192,000 products from over 6,800 brands to quickly find and add supplements and vitamins to your schedule. The supplement and vitamin scanner reads UPC, EAN and Amazon FNSKU barcodes, or you can search by product or brand name. • StackAdvisor (new!): AI analysis of your daily supplement stack: synergies, conflicts, combined amounts, and timing. Informational only, not medical advice. • Supplement Shelf: Add all of your supplements to your virtual supplement shelf for easy access, regardless of whether or not they are currently being taken. • Nutrient Tracker: See the combined vitamin, mineral and nutrient amounts from all the supplements you take each day, and spot ingredients you’re getting from more than one product. • Supplement Schedule and Pill Reminders: Schedule intake at any time of the day (even multiple times per day), and any day of the week. Set vitamin and supplement reminders to never miss a serving and stay consistent with your routine. • Detailed Nutrient Analysis: Get insights into the vitamins, minerals, and other nutrients and micronutrients you’re consuming, down to ingredient form. • Supplement Stacks: Group your supplements into goal-based “stacks” and view combined nutrient details. • Supplement Log and Progress: Log your intake, see your streaks and 7-day adherence, and track your vitamin and supplement history over time. • Organize All in One Place: Use SuppTrack as your vitamin tracker and manage all your vitamins, minerals, and supplements with ease. Why SuppTrack? Whether you’re a fitness enthusiast, health-conscious individual, or just starting your wellness journey, SuppTrack helps you stay organized, consistent, and informed. As your daily supplement tracker and vitamin reminder app, it gives you a nudge every time it’s time to take your supplements. Start optimizing your wellness routine with SuppTrack today! SUBSCRIPTION: SuppTrack is available as an annual subscription to get unlimited access to all features in the app and may come with a 7-day free trial. This trial is only redeemable once. SuppTrack also offers a Lifetime subscription which is paid for by a one-off upfront payment to get unlimited access to all features in the app forever. Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your settings in the App Store after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For lifetime purchases, no refunds are available after the purchase is complete. Terms of Service: https://www.supptrack.app/terms Privacy Policy: https://supptrack.app/privacy

Biostacks is a supplement tracker. It does not tell you what to take. It shows the research behind supplements, additives, and interactions, with sources, and lets you run your own experiments on your own numbers. We make no health claims. Sources are research papers and meta-analyses on PubMed, NIH fact sheets, FDA and EU regulators, and the bodies that certify and license brands. Stack Analysis and research: • Supplement and medication interactions, from NIH Office of Dietary Supplements fact sheets and PubMed studies, each with a link • Synergies between supplements, from PubMed meta-analyses • Research coverage for 18 health goals, from sleep to longevity: what the meta-analyses found and the doses they studied • Upper limit warnings and RDA coverage for vitamins and minerals, from NIH and USDA reference values, with the harm NIH lists for going over • Additives checked against FDA GRAS rules and the EU food additive regulation • Brand records: NSF, USP, Informed Sport, Kölner Liste, NZVT, and Eurofins certifications, Health Canada licences, FDA warning letters, and FDA, UK, and French recall notices • Nutrient overlaps between products Experiments: • Daily check-ins on mood, energy, sleep, and focus • Metrics: weight, sleep, resting heart rate, HRV, steps, or any custom number, with Apple Health sync • Scan a lab report, blood test, body composition, or aging report from a photo or PDF, read on your phone, never uploaded • Run an N-of-1 trial: three weeks off and three weeks on, alternating weekly. The result says whether a metric moved, or "no effect" when it did not • Experiment results appear only after enough logged days Supplement scanner and vitamin tracker: • Barcode scanner with your camera, for supplements, vitamins, pills, and medicine • Search NIH DSLD and Open Food Facts, with popular brands available offline • Enter supplements, medications, doses, and nutrients manually • Ask Apple Intelligence (iPhone 15 Pro and newer) • Use your own assistant like Claude, ChatGPT, Grok, or Gemini to manage your stack with a copy-and-paste prompt Supplement schedule, pill and medication reminders: • Daily, specific weekdays, or on/off cycles like 5 days on, 2 off • Multiple times of day, from multivitamin to magnesium • Peptide tracker and peptide calculator: vial size, reconstitution, and draw volume • Dose reminders, with smart tuning when you keep logging late Dose log: • One tap per dose, mark a whole stack at once, long-press to skip and keep your streak • Progress rings, streaks, and dose logging by asking Siri • Taken, due, and upcoming groups, and a calendar with mood dots • Search, filter, notes, reorder, and dark mode • Adherence and Stack Analysis trends over 30, 90, or 365 days, with CSV export • Monthly cost per supplement and per stack, and running-low refill alerts On-device AI chat: • Review your routine, explain an ingredient, or change your stack by describing what you want • Every suggested change appears as a review you accept or reject, with undo Privacy first: • Works offline with no account • Your health data stays private, on your device • Optional backup and sync to your own iCloud • Snapshots and version history to roll back any change • Export everything as JSON or PDF, or share a stack as plain text Everyday intake tracking is free: dose logging, streaks, reminders, check-ins with trends, the library and barcode scanner, export, import, and backups. Biostacks Pro, an annual subscription with a 7-day free trial, adds Stack Analysis insights, check-in correlations, experiment results, report scanning, Apple Health metrics, historical trends, cost tracking, smart reminder tuning, cloud sync, and the on-device AI assistant. Whether you take vitamin D, omega-3, zinc, magnesium, creatine, collagen, or protein, or run a supplement stack with nootropics and peptides, Biostacks keeps the log, the research, and the experiments in one private place.