Quitum vs Caffeine Tracking

Your Companion in Overcoming Lust Addiction. Key Features: Streak Tracker: Keep track of your clean days. Each successful day adds to your streak, motivating you to keep going. Calendar: Visualize your progress over the months. Mark important milestones and reflect on your journey. Urges Tracker: Log moments of temptation and learn patterns to avoid them. This tool helps you understand your triggers better. Panic Button: Immediate help when you need it most. A quick tap gives you resources and affirmations to steer through tough moments. Download Quitum and start your journey to recovery. Together, we can break the cycle of addiction. Privacy and policy: https://quitumapp.com/privacy Terms of Use: https://quitumapp.com/terms

Caffeine tells you how much caffeine is in your body right now, and when it will drop low enough for you to sleep. It doesn't just add up milligrams. Every drink is absorbed slowly and then clears at your own pace, so the number climbs after a coffee, reaches a peak, and falls, the way caffeine really behaves. Last night's espresso still counts in the morning. Tap a preset to log a drink, or enter a custom amount. Had a coffee earlier and forgot? Set the time and add it. The daily curve shows where you are, and you can drag along it to check your level at any point. When you're deciding on one more cup, drinks that would keep you up past bedtime are greyed out. Make it yours in Settings: how quickly you clear caffeine, your bedtime, and how much you'll allow before sleep. Add the Home Screen widget to keep an eye on your level. Your data stays on your phone. No account, no sign up, no tracking. Export everything as a CSV whenever you like.