Koffee vs Caffeine Tracking

Stop guessing when caffeine leaves your body. Koffee uses a real pharmacokinetic model to show your exact caffeine level in real time — not estimates, not averages. A smooth half-life decay curve tracks every milligram from your morning espresso to your afternoon latte, showing you precisely when you'll be sleep-ready. WHY KOFFEE Most caffeine trackers count milligrams. Koffee shows you the science. The half-life curve visualizes how caffeine metabolizes in YOUR body based on your weight, metabolic speed, and lifestyle factors. Optional cortisol bands show the natural rhythm your body follows — so you can time your coffee for maximum effect. TRACK EFFORTLESSLY - One-tap Quick Log with 10 presets and custom drinks - 50+ branded drinks from Starbucks, Dunkin', Costa, McCafe - Dynamic Island shows your level without opening the app - Home Screen and Lock Screen widgets - Smart Last Call alarm before your cutoff time PROTECT YOUR SLEEP - Real-time countdown to when you're safe to sleep - Sleep Impact Score (0-100) based on caffeine timing and HealthKit data - Sleep Simulator: "What if I skip the afternoon coffee?" - Sleep correlations with HealthKit heart rate and deep sleep data - Personalized cutoff based on YOUR bedtime and metabolism UNDERSTAND YOUR PATTERNS - Caffeine Persona: discover your archetype (Early Bird, Night Owl, Rocket...) - Yearly heatmap with 365 days of caffeine history - Tolerance Tracker with 4-week rolling trends - Weekly Report with actionable insights - Koffee Wrapped: your year in review, shareable PERSONALIZED TO YOUR BODY - 3 metabolic speeds: slow, normal, fast - Body model: weight, smoker, oral contraceptives, pregnancy - Custom daily goals with streak tracking - 16 themes from Oat Milk to Espresso PRICING Free tier includes full caffeine tracking, curve, countdown, Dynamic Island, Quick Log, and 4 widgets. Unlock Koffee Insights for sleep intelligence, deep analytics, premium widgets, and personalization. - Monthly: $1.99/mo - Annual: $9.99/yr (3-day free trial) - Lifetime: $19.99 (one-time, yours forever) No ads. No data selling. Your health data stays on your device. Terms of Use: https://www.koffeecaffeinetracker.app/terms Privacy Policy: https://www.koffeecaffeinetracker.app/privacy

Caffeine tells you how much caffeine is in your body right now, and when it will drop low enough for you to sleep. It doesn't just add up milligrams. Every drink is absorbed slowly and then clears at your own pace, so the number climbs after a coffee, reaches a peak, and falls, the way caffeine really behaves. Last night's espresso still counts in the morning. Tap a preset to log a drink, or enter a custom amount. Had a coffee earlier and forgot? Set the time and add it. The daily curve shows where you are, and you can drag along it to check your level at any point. When you're deciding on one more cup, drinks that would keep you up past bedtime are greyed out. Make it yours in Settings: how quickly you clear caffeine, your bedtime, and how much you'll allow before sleep. Add the Home Screen widget to keep an eye on your level. Your data stays on your phone. No account, no sign up, no tracking. Export everything as a CSV whenever you like.