Caffeine vs Caffeine Tracking

Caffeine gives you a clear picture of your daily caffeine intake. Whether you’re cutting back or simply keeping track, log your drinks, set your daily limit, and follow your habits from your iPhone or Apple Watch. • iPhone Duo Support: Ready on day one, with full support for every layout and orientation. • Your Day at a Glance: See today’s intake, compare it with yesterday, and check how much remains within your daily limit. • Quick Logging: Repeat recent drinks with one tap and keep your favorites close at hand. • Custom Drinks: Add your own drinks with the caffeine amounts and serving sizes that work for you. • History and Trends: Review past entries and see how your intake changes over time. • Home Screen Widgets: Check your daily intake at a glance with gauges that match the app. • Apple Watch: Log drinks from your wrist and keep your daily intake visible with watch face complications. • Make It Yours: Choose a color theme with a matching app icon. A little more awareness with every cup.

Caffeine tells you how much caffeine is in your body right now, and when it will drop low enough for you to sleep. It doesn't just add up milligrams. Every drink is absorbed slowly and then clears at your own pace, so the number climbs after a coffee, reaches a peak, and falls, the way caffeine really behaves. Last night's espresso still counts in the morning. Tap a preset to log a drink, or enter a custom amount. Had a coffee earlier and forgot? Set the time and add it. The daily curve shows where you are, and you can drag along it to check your level at any point. When you're deciding on one more cup, drinks that would keep you up past bedtime are greyed out. Make it yours in Settings: how quickly you clear caffeine, your bedtime, and how much you'll allow before sleep. Add the Home Screen widget to keep an eye on your level. Your data stays on your phone. No account, no sign up, no tracking. Export everything as a CSV whenever you like.