TrainLog App vs KiloKit

TrainLog makes managing and tracking your training plans simple and effective. Whether you’re a Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete, or prepping for the CrossFit Games, TrainLog has you covered. Training Programs - Organize your training in Macrocycles, Mesocycles, and Microcycles, following the principles of periodization. - Choose from a variety of training methods, including Sets, Supersets, Alternated Sets, Circuits, Drop Sets, Myo-Reps, EMOMs, AMRAPs, and Total Reps. - Support for percentage-based training - Record and upload videos with unlimited storage, linked directly to the performed set. - Distinguish between planned and completed workouts. Analytics & Trackables - Track RMs, estimated RMs, volume, rep ranges and effort ranges per muscle or exercise. - Track bodyweight, steps, nutrition, sleep, body fat percentage, resting heart rate, skinfolds, and circumferences. - Compare physique changes over time, pose by pose. Performance - Quickly visualize your progress in a Mesocycle, Microcycle, or individual session with detailed recap metrics, including average RPE, adherence, durations, volume and PRs Other Features - Personalize your dashboard to keep your most important metrics always in view. - Access an extensive exercise library, which you can integrate with your own exercises.

KiloKit is a focused fitness tracker for logging workouts, reusable workout templates, runs, body weight, and optional nutrition. Track active workouts set by set with weight, reps, notes, rest timers, and previous-set references. Build reusable workout templates, adjust rest times per set, and review your progress over time. Track calories and macros with daily targets, meal summaries, custom foods, saved meals, and barcode lookup. KiloKit stores your app data locally on your device. Export a backup, import a backup, or remove all app data from Settings. KiloKit is for personal fitness tracking only and is not medical advice.