Comparison

Workout Performance Diary vs Spodi

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Performance Diary

Log your gym workouts with detailed progress tracking. Build custom plans, monitor your stats like volume and one-rep max, and stay consistent with calendar tracking. Integrates with Apple Health for a comprehensive fitness overview.

Highlights
  • Custom workout plan creation
  • Calendar and streak tracking
  • Built-in exercise library
  • Detailed charts and stats
  • Workout history and trends
  • Rest timer
  • Apple Health integration
Features
Read full description

A convenient and user-friendly workout log with progress tracking. Strength training, fitness, calisthenics, or home workouts of any kind. Build better habits, stay consistent, and see real progress over time. - Create custom workout plans - Calendar and streak tracking - Built-in exercise library - Add your own exercises with custom categories - Charts & stats: total training volume, one-rep max, sets, reps - Volume, reps, and workout trends - Exercise-specific charts & stats: total volume, max weight, one-rep max, max reps, duration - Workout history - Rest timer - Apple Health integration - Body weight tracking - Data export/import - Dark and light themes The app is evolving — I’m looking forward to your suggestions and feedback. Thank you! Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy https://rubymedia.tech/workoutlogging/policy

About

Spodi

This app helps you build a workout habit by making logging fast and progress visible through charts. It tracks strength, cardio, and mobility, and allows for custom workouts and exercises. It works offline and syncs data across devices.

Highlights
  • Fast workout logging with pre-filled data
  • Progress charts for volume, 1RM, and top weight
  • Health monitor for strength, cardio, and mobility
  • Customizable workout structure with supersets and sections
  • Support for various training types and custom exercises
  • Offline functionality and cloud syncing
  • Shareable workout summaries
Read full description

Spodi is the app that turns working out into a habit. Forget notebooks and phone notes: logging is fast, progress lives on charts, and your data is always at hand. FAST: Logging a set takes a couple of taps — hints have already filled in the weight and reps from your last workout. Log it and get back to the bar. PROGRESS: Spodi spots your records for you. Charts show volume, estimated 1RM, top weight, and reps over any period — and your full workout history is right there, with search and filters. BALANCE: The health monitor shows how your workouts cover the pillars of a long, healthy life: strength, cardio, and mobility. What you're building and what's lagging — visible at a glance. STRUCTURE: Group exercises into supersets, save favorite workouts as templates, and start them with one tap. And to keep a workout readable — not one endless list — split it into sections: warm-up, endurance, circuit. FLEXIBLE: Strength, cardio, running, swimming, stretching — Spodi logs any kind of training. The exercise library keeps growing, and if something's missing, create your own exercise or category. OFFLINE: No signal in the gym? No problem. Spodi works without internet and syncs your data as soon as you're back online. SYNCED: Your data lives in the cloud. Start a workout on your phone, open it on your laptop — everything is already there. TIMERS: The rest timer sits right on your lock screen. A stopwatch and your own interval presets help you keep rest consistent between sets. SHAREABLE: Finish a workout and show it off — as a Stories sticker, a card with your exercises and sets, or a link to the whole template, sections and supersets included. SECURE: Sign in with Apple, Telegram, Yandex, or email. Two-factor authentication keeps your account safe. Spodi moves fast: major updates ship every month, and fresh ideas from the training world land in the app first. Start a workout diary that works the way you do. Privacy Policy: https://spodi.ru/en/privacy Terms of Use: https://spodi.ru/en/terms Support: support@spodi.ru

Screenshots

Workout Performance Diary4 screens
Spodi4 screens

Verdict

The call

The clearest difference is in-app purchases: Spodi at none against Workout Performance Diary's 2. On price, review sentiment, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Performance Diary sells 2 in-app purchases, starting at $1.99 per month. Spodi asks for nothing beyond the download.

UpkeepUpdate frequency

Workout Performance Diary ships an update every 9 days, Spodi every 10 days. Both last shipped on October 7, 2026.

Scorecard2 real differences · 8 level
Workout Performance Diary versus Spodi: the parameters behind the verdict, then further details
ParameterWorkout Performance DiarySpodi
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 9 days — betterEvery 10 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumAd-supported — better
DevicesiPhoneiPhone
Requires iOS18.017.0 — better
Further details — not scored
Size49 MB46 MB
Age rating4+4+
DeveloperDenis RomantsovMax Gulyaev

Customer experience

Workout Performance Diary

Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Spodi

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Workout Performance Diary

Subscriptions2
  • Monthly$1.991 Month
  • Yearly$9.991 Year
None

Spodi

No in-app purchases

Questions

Is Workout Performance Diary free?
Workout Performance Diary is free to download, with in-app purchases available.
Is Spodi free?
Spodi is free to download, with no in-app purchases.
Do Workout Performance Diary or Spodi have ads?
Neither Workout Performance Diary nor Spodi shows ads.
Which is updated more often, Workout Performance Diary or Spodi?
Workout Performance Diary ships an update every 9 days, and Spodi every 10 days. Most recently, Workout Performance Diary was updated on October 7, 2026 and Spodi on October 7, 2026.

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