Hench vs BecomingHER

Hench is the fastest way to plan, track, and progress your workouts. Build routines, log sets, and get stronger — with a workout tracker designed for speed, simplicity, and real results. No accounts. No clutter. Just lift. SMART PROGRESSION Know exactly what to lift next. Hench automatically suggests weight increases or decreases based on your performance — helping you apply progressive overload without overthinking. - Get clear weight suggestions during your workout - Adjust automatically based on your history - Stay progressing without guesswork WHY HENCH - Track workouts in seconds — no friction, no distractions - Stay consistent with routines built your way - See your progress clearly with personal bests and charts - Access your data anytime with seamless iCloud backup FEATURES - No sign-up required - Create custom routines or start with proven templates - Full exercise library with 200+ videos, tips, and guidance - Favourite exercises for quick access - Track personal bests and visualise progress over time - Smart weight suggestions (progressive overload) - Sync routines and workouts across devices (Pro) - Re-order exercises and customise your flow - Support for Imperial (lbs) and Metric (kg) - Record unlimited workouts - Built-in rest timers and Live Activities - Health app integration - Dark mode support Built for lifters who want to train — not tap through menus. Enjoying Hench? We'd appreciate a review. Got feedback? hello@hench.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Build strength and confidence from the inside out. BecomingHER was built with you in mind to push and support you to your full potential. We offer: 1:1 Coaching Group Coaching Self Guided Coaching Designed for REAL women to see REAL results. BecomingHER is not your quick fix, however we are your FOREVER fix. Choose from Beginner, Intermediate , and Advanced home or gym programming. Scheduling your workouts has never been easier with our workout planner Workout durations to fit all schedules Nutrition support, recipes, macos guidelines, and more. I can promise when you decide to join our community you will never feel more seen, supported or heard. Sync with Health app to update your metrics instantly.