SFN Coach vs TrainWise App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SFN Coach
Read full descriptionHide full description
SFN Coach: Stay connected with SFN Training, your communication portal with your personal trainer. With comprehensive tracking tools and 24/7 support, SFN Training is your all-in-one solution to keep you moving forward on your fitness journey. Key Features: - Macronutrient and Calories Tracking: Keep tabs on your nutrition with easy-to-use tracking features. Monitor your intake to ensure you're meeting your dietary goals and optimizing your performance. - Workout Tracking: Record your workouts and track your progress effortlessly. SFN Training helps you stay organized and motivated by showing your improvement over time. - 24/7 Access to Your Personal Trainer: Enjoy round-the-clock support from your trainer. Get personalized advice, tailored workout plans, and the motivation you need, anytime you need it. Download SFN Training today and start your journey to a happier, healthier you! Our Mission: SFN | SOMATICS is on a mission to help spread awareness for all people struggling with mental and physical health! #YouMatter * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
TrainWise App
This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.
- Structured workout plans
- Exercise video tutorials
- Video masterclass
- Personalized nutritional guidance
- Macro-friendly recipes
- Progress tracking tools
- Community support
Read full descriptionHide full description
The No B.S Blueprint To Build Muscle & Shred Fat. Sean Nalewanyj is a fitness coach and author who has helped countless thousands build muscle, lose fat and completely transform their bodies. His 20+ years of expertise can now be found inside the TrainWise app. This isn't just another generic fitness tracker. It’s a complete, step-by-step system that cuts through all the fitness industry B.S. and provides everything you need to achieve your goal physique efficiently: WORKOUT PLANS 5 structured programs that maximize results with just a few focused sessions per week. Train at the gym or from home. New plans added every 10 weeks. EXERCISE TUTORIALS Over 100 detailed demos to help you perfect your form, avoid injuries, and train with confidence. VIDEO MASTERCLASS 5 hours of exclusive content to fast-track your understanding of proper training, nutrition, and supplementation. NUTRITIONAL GUIDANCE Personalized calorie and protein targets based on your body and goals—no guesswork needed. RECIPES & SMOOTHIES 150+ delicious macro-friendly meals that make eating for muscle gain and fat loss simple and satisfying. PROGRESS TRACKING TOOLS Track your bodyweight, measurements, photos and PR's to stay on course and avoid plateaus. COMMUNITY SUPPORT Stay motivated and accountable with our private support group of like-minded lifters. Download TrainWise today and start building your best body ever with a proven, no-nonsense system that actually works. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. 1 Months = $29.99 3 Months = $67.99 12 Months = $179.99 By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here: https://www.trainwiseapp.com/terms-conditions https://www.trainwiseapp.com/acceptable-use-policy
Screenshots
Verdict
The clearest difference is iOS requirement: TrainWise App at 13.4 against SFN Coach's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SFN Coach sells 1 in-app purchase, starting at $250.00 per month and TrainWise App sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.
SFN Coach ships an update every 6 weeks, TrainWise App monthly. The most recent releases landed on October 2, 2026 and October 18, 2026 respectively.
| Parameter | SFN Coach | TrainWise App |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.6 (269 ratings) — better |
| Positive reviews | — | 54.0% of reviews |
| Number of ratings | — | 269 — better |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 13.4 — better |
| Further details — not scored | ||
| Size | 47 MB | 59 MB |
| Age rating | 17+ | 17+ |
| Developer | Somatics, Incorporated | Evidence Based Trading FZ-LLC |
Bugs and requests
SFN Coach
Not enough reviews yet to summarise bugs or requests.
TrainWise App
Reported bugs
2 issues- Nutrition tracking limited to just entering macros
- No way to track abs or other muscle groups
Requested features
5 requests- Add rest timers and plate calculators
- Allow users to add custom exercises and notes
- Improve nutrition tracking with barcode scanning and saved foods/recipes
- Integrate with health apps for better data sync
- Expand exercise library to include more compound lifts
In-app purchases
SFN Coach
- Basic Plan$250.001 Month
TrainWise App
- 1 Month Subscription$29.991 Month
- 3 Month Subscription$67.993 Months
- 12 Month Subscription$179.991 Year
Questions
Is SFN Coach free?
Is TrainWise App free?
Do SFN Coach or TrainWise App have ads?
Which is updated more often, SFN Coach or TrainWise App?
Other comparisons















