Comparison

Exercise Snack Reminder vs LiftJournal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exercise Snack Reminder

This app reminds you to take breaks from sitting while working from home and guides you through muscle training exercises. Customize your workout routines and track your progress with an in-app calendar. Stay active and healthy even during your workday.

Highlights
  • Work-from-home sitting prevention
  • Hourly muscle training reminders
  • Customizable daily workout menus
  • In-app exercise calendar for progress tracking
  • Variety of guided exercises
  • Promotes muscle training during work
Features
Read full description

Sitting all day? Your Drill Sergeant won't allow it. Drill Sergeant sends you a short exercise order at the interval you choose while you work: 10 push-ups, 10 squats, a 30-second plank. Tap Done on the notification and get back to work. No equipment, no gym, no 45-minute sessions. Just exercise snacks that add up. CHOOSE YOUR VOICE - Drill Sergeant: yells, counts, and does not accept excuses - Gentle Coach: cheers you on - Butler (Pro): extremely polite, still won't let you off - Mom (Pro): worries about your back, with a side of nagging LOG WITHOUT OPENING THE APP Every notification has Done, Skip and Remind-me-later buttons. Done logs the exercise instantly. BUILD THE HABIT - Daily progress (6 / 10 done) - Day streaks - All-time totals per exercise - Military ranks from Private to General as your total grows - Share a report card of today's results YOUR SCHEDULE, YOUR MENU - Start and end time, days of the week - Interval of 30, 45, 60, 90 or 120 minutes - A different workout menu for each weekday - Combine push-ups, crunches, planks, squats, calf raises, leg raises, hip lifts, jumps, radio calisthenics and more EXERCISES INCLUDED Push-Up, Wide Push-Up, Narrow Push-Up, Incline Push-Up, Decline Push-Up, Crunch, Reverse Crunch, Plank, Ab Roller, Squat, Wide Squat, Bulgarian Squat, Jump Squat, One Leg Stand, Calf Raise, Leg Raise, Hip Lift, Jump, Bridge, Half Bridge, Radio Exercises PRO EDITION (one-time purchase, no subscription) - Unlimited workout menus - All exercises - All voices - No ads Made for remote workers, office workers and anyone who looks up from the screen and realizes three hours have passed.

About

LiftJournal

This app helps serious lifters monitor their progress, build consistency, and achieve fitness goals by logging every rep and set. It offers smart exercise tracking, a streak system for motivation, and custom workout routines. Visualize your gains and track improvements over time with a clean, distraction-free interface.

Highlights
  • Smart exercise tracking
  • Log unlimited exercises
  • Streak system for consistency
  • Custom workout routines
  • Progress monitoring
  • Cloud sync for data backup
  • Clean, simple design
Features
Read full description

Transform Your Fitness Journey with LiftJournal LiftJournal is the ultimate workout tracking app designed for serious lifters who want to monitor their progress, build consistency, and achieve their fitness goals. Whether you're a beginner or an experienced athlete, LiftJournal makes it easy to log every rep, track every set, and visualize your gains. KEY FEATURES: Smart Exercise Tracking - Log unlimited exercises with custom equipment types - Track weight, reps, and sets for every workout - View personal records at a glance - Search and organize your exercise library Streak System - Build workout consistency with visual streak tracking - See your current and longest streaks - Calendar view shows all your workout days - Stay motivated with daily progress Custom Workout Routines - Create personalized workout templates - Save your favorite routines for quick access - Never forget an exercise again - Organize workouts by muscle group or training split Progress Monitoring - Track your personal bests automatically - View workout history for every exercise - Monitor improvements over time - See exactly when you hit new PRs Cloud Sync - Your data is securely backed up - Access your workouts from any device - Never lose your progress - Seamless authentication Beautiful, Simple Design - Clean interface focused on what matters - Easy to use during workouts - No clutter, no distractions - Built for the gym floor PERFECT FOR: - Powerlifters tracking strength gains - Bodybuilders monitoring volume and intensity - Gym enthusiasts building consistency - Anyone serious about their fitness journey WHY LIFTJOURNAL? Unlike other fitness apps cluttered with social features and unnecessary complexity, LiftJournal focuses on what matters: tracking your workouts effectively. No subscriptions for basic features, no ads interrupting your flow, just pure workout tracking done right. Start building your fitness legacy today. Download LiftJournal and make every workout count. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Exercise Snack Reminder4 screens
LiftJournal4 screens

Verdict

The call

The clearest difference is ads: LiftJournal at none against Exercise Snack Reminder's shown. LiftJournal also leads on update cadence (every 10 days vs every 7 months) and rating (5.0 vs 4.8). Exercise Snack Reminder's advantage is iOS requirement (17.0 vs 26.0). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Exercise Snack Reminder sells 1 one-off in-app purchase and LiftJournal sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

LiftJournal holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 4 respectively.

UpkeepUpdate frequency

Exercise Snack Reminder ships an update every 7 months, LiftJournal every 10 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard4 real differences · 6 level
Exercise Snack Reminder versus LiftJournal: the parameters behind the verdict, then further details
ParameterExercise Snack ReminderLiftJournal
PriceFreeFree
Rating4.8 (9 ratings)5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings9 — better4
Update frequencyEvery 7 monthsEvery 10 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS17.0 — better26.0
Further details — not scored
Size13 MB13 MB
Age rating4+4+
DeveloperOsawa ShunsukeGeorge Varghese

Customer experience

Exercise Snack Reminder

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

LiftJournal

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Exercise Snack Reminder

One-time1
  • Pro Edition$3.99
2 purchases

LiftJournal

Subscriptions2
  • Monthly with free trial7 Days trial$2.991 Month
  • LiftJournal Pro$2.991 Month

Questions

Is Exercise Snack Reminder free?
Exercise Snack Reminder is free to download, with in-app purchases available.
Is LiftJournal free?
LiftJournal is free to download, with in-app purchases available.
Which has better reviews, Exercise Snack Reminder or LiftJournal?
LiftJournal is rated higher. Exercise Snack Reminder averages 4.8 out of 5 from 9 ratings, while LiftJournal averages 5.0 from 4 ratings.
Do Exercise Snack Reminder or LiftJournal have ads?
Exercise Snack Reminder shows ads; LiftJournal does not.
Which is updated more often, Exercise Snack Reminder or LiftJournal?
Exercise Snack Reminder ships an update every 7 months, and LiftJournal every 10 days. Most recently, Exercise Snack Reminder was updated on November 4, 2026 and LiftJournal on November 5, 2026.

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