Simple Protein vs Daily Protein
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Simple Protein
This app focuses solely on tracking your daily protein intake to help you build muscle. It offers a daily log, statistical insights, and a smart target calculator. Customize appearance and units, or unlock all features with a one-time purchase.
- Daily protein intake logging
- Statistical tracking over time
- Smart protein target calculator
- Customizable appearance and units
- Optional one-time purchase for full features
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Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.
Daily Protein
Effortlessly monitor your daily protein intake with a clean and intuitive tracker. Log food quickly, set goals, and build healthy habits without needing an account or subscription. Enjoy features like barcode scanning, custom reminders, and streak tracking.
- Quick food logging
- Barcode scanning
- Daily protein goal setting
- Tracking streaks
- iCloud sync
- Customizable reminders
- Light and dark mode
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Track your protein quickly. No clutter, no hassle. Daily Protein helps you stay on top of your nutrition with a clean, intuitive tracker. Log food in seconds, monitor your intake, and build consistent habits. All without needing an account or subscription. FREE FEATURES • iCloud sync across devices • Unlimited favourites • Barcode scanning • Set a daily protein goal or use the built-in calculator • Manually log food with serving sizes • Search, sort, and edit your favourites • Copy foods from another meal • Light and dark mode • Daily reminders • Daily protein intake chart • Tracking streaks PREMIUM FEATURES (One-time purchase or optional subscription) • Customise meal categories and colours • Home screen widgets • Custom app icon and favourite icon • 30-day chart and detailed insights Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Simple Protein at every 5 weeks against Daily Protein's every 8 months. Daily Protein's advantage is rating (5.0 vs 4.8). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Simple Protein sells 1 one-off in-app purchase and Daily Protein sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Daily Protein holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 5 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Simple Protein ships an update every 5 weeks, Daily Protein every 8 months. Both last shipped on October 24, 2026.
| Parameter | Simple Protein | Daily Protein |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (5 ratings) | 5.0 (6 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 5 | 6 — better |
| Update frequency | Every 5 weeks — better | Every 8 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 21 MB | 32 MB |
| Age rating | 4+ | 4+ |
| Developer | Phys Tech LLC | Ewan Chelley |
Customer experience
Simple Protein
Daily Protein
In-app purchases
Simple Protein
- Premium Version$4.99
Daily Protein
- Premium – Monthly$1.991 Month
- Premium – Lifetime Access$9.99
Questions
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Is Daily Protein free?
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