Simple Protein vs The Dragonfly App™

Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.

The Dragonfly App™ is a simple, supportive tool designed for parents navigating developmental, behavioral, or special needs journeys with their children. Built by a parent who understands the overwhelm, Dragonfly brings clarity, confidence, and peace to daily life. Key Features Daily Journal
Capture thoughts, wins, challenges, observations, and memories with quick prompts or free writing. Add photos or notes to reference later or share with your child’s care team when needed. Behavior Tracking and Insights
Log behaviors in seconds and identify meaningful patterns. Track frequency, duration, intensity, and context to better understand triggers, trends, and progress over time. Intervention Library
Access a growing collection of evidence-based strategies and at-home supports for communication, sensory needs, behavior, and daily routines. Track what works and personalize interventions for your child. Appointment and Therapy Organizer
Keep appointments, therapy sessions, evaluations, and school meetings organized in one place. Set reminders, add notes, and prepare confidently for each visit. Goal Tracking
Set meaningful development, routine, or family-based goals. Break goals into steps and track progress with simple, visual tools. Secure and Private
Your information is safe and never shared. Dragonfly is designed with privacy as a core value, providing parents with a protected, judgment-free space to document and understand their child’s journey. Why Parents Use Dragonfly
• It keeps everything in one place
• It reduces stress and increases clarity
• It captures progress that might otherwise be overlooked
• It supports more confident advocacy
• It strengthens communication with care providers
• It reminds parents that they are not alone Dragonfly is more than an app — it is a companion for the journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.thedragonflyapp.com/app-privacy-policy