Simple Protein vs Protein Tracker

Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.

Track protein. Feel stronger. Protein Tracker helps you hit a clear daily protein target without complicated calorie tracking. Set a personalized goal, log meals in seconds, and see your progress at a glance. PERSONALIZED DAILY TARGET Answer a few quick questions about your body, activity, and fitness focus. Get a recommended protein goal you can keep or customize. LOG IN SECONDS • Search 100+ high-protein foods • Pin favorites for one-tap logging • Track breakfast, lunch, dinner, and snacks • Add optional notes and taste ratings SEE YOUR PROGRESS • Bold daily ring for grams consumed vs goal • Streaks that reward consistency • History calendar and weekly stats • Awards that celebrate milestones • Home Screen widgets for a quick check SMARTER HELP WHEN YOU NEED IT • On-device Apple Intelligence insights from your tracking data (where available) • AI Meal Scan — photograph a meal and review estimated protein before you log it • Apple Intelligence food search for quick protein estimates BUILT FOR REAL LIFE • Meal reminders so you don’t forget to log • Light and dark appearance • Multiple languages and unit preferences • Your logs stay on your device by default FREE VS PRO Basic access lets you add one protein log per day. Protein Tracker Pro unlocks unlimited logging, edit past entries, custom foods, AI Meal Scan, and Apple Intelligence food search. SUBSCRIPTION POLICY • Subscriptions are billed weekly or as a one-time lifetime purchase, at the rate shown for the selected plan • Payment will be charged to your Apple ID account at confirmation of purchase • For auto-renewing subscriptions, your account will be charged for renewal within 24 hours prior to the end of the current period, at the cost of the chosen package • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period • You can manage your subscription and turn off auto-renewal in your Account Settings after purchase Privacy Policy: https://sites.google.com/view/proteintracker/projects Terms of Service: https://sites.google.com/view/proteintracker/terms DISCLAIMER Protein Tracker may suggest a daily protein target based on the profile details you enter (such as body weight, activity level, and fitness focus). These targets and any related tips or insights are for general fitness tracking and educational purposes only. They are not medical, dietary, or professional advice, and they are not a substitute for guidance from a doctor, dietitian, or other qualified professional. Nutrition values from the food database, AI Meal Scan, and Apple Intelligence features are estimates. Actual protein and calories can vary by brand, preparation, and portion size. Always do your own research and consult a professional before starting or changing a nutrition or training plan