Comparison

Tap with Steph vs The NOVA(Verse)

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tap with Steph

Learn Emotional Freedom Techniques (EFT) with an experienced educator and practitioner. This app offers guided meditations, daily affirmations, live sessions, and in-depth courses to help you overcome limiting beliefs and emotional distress. Access valuable resources, including an audiobook and author-purchasable book, to begin your journey to emotional well-being.

Highlights
  • Daily Affirmations
  • Guided Meditations
  • Weekly Live Tapping Sessions
  • Beginner EFT Resources
  • Audiobook Access
  • In-depth EFT Courses
  • Book a Session
Features
Read full description

Discover the power of EFT with Steph, your go-to EFT Educator, Practitioner, and Author. The Tap with Steph app brings you the expertise of Steph, founder of the Emotional Freedom Academy, right at your fingertips. With 15 years of experience in wellness education, holistic nutrition, and yoga instruction, Steph has created this app to help you break through limiting beliefs and achieve emotional freedom. Explore the world of Tapping (EFT) through Steph’s comprehensive app, where you can learn how to discharge emotional distress, negative thoughts, and repetitive patterns. This quick, practical, and painless method helps you let go of distress, disarm your fear response, and create freedom from triggers. App Features: • Get Daily Affirmations: Start your day with positive affirmations. • Listen to Meditations: Access a variety of guided meditations to enhance your well-being. • Attend Weekly Tapping Sessions on Zoom: Join Steph live for transformative tapping sessions. • Learn All About Tapping if You're a Beginner: Comprehensive resources to get you started with EFT. • Listen to Audiobook for Free: Enjoy Steph's new book in audio format. • Watch YouTube Videos: Access Steph’s YouTube channel for valuable EFT content. • Log into Course Content: Dive into in-depth EFT courses and resources. • Buy My Book: Purchase "How Not to Cry" directly from the app. • Book a Session: Schedule a one-on-one session with Steph. • Bookmark Favorite Content: Save your favorite resources for easy access. • Subscribe for Full Access: Unlock all exclusive content and features with a subscription. Download the Tap with Steph app today and start your journey towards emotional freedom and well-being! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

The NOVA(Verse)

This app supports women's wellness journeys across mind, body, and spirit with clinician-designed tools, evidence-based resources, and community support. It offers personalized guidance for metabolic health, nutrition, and self-discovery, empowering users to grow and transform.

Highlights
  • Clinician-designed wellness tools
  • Evidence-based resources
  • Metabolic and digestive health support
  • Personalized nutrition guidance
  • Community support and encouragement
  • Journal prompts and reflection cards
  • Challenges for movement and self-care
Features
Read full description

The NOVA(Verse)™ is designed to help every dimension of you grow, heal, and shine on your unique wellness journey with clinician-designed tools, experience-fueled wisdom, clinically backed supplements, and genuine community. Each part of your life is empowered: mind, body, and spirit. The app includes evidence-based resources from NOVA’s clinical trial: women reported decreased stress, increased body confidence, transformed digestive & metabolic health, and more. Turn on notifications for weekly discovery and motivation! Every woman’s path in life is different. You deserve wellness grounded in real science that honors your authenticity and gives you the resources to transform, both internally and externally, because wellness isn’t just one dimension. That’s why The NOVA(Verse)™ is where science meets spirit and community becomes a catalyst for transformation. Whether you’re just getting started on your path to wellness or ready to go all in, this meets you where you are and grows with you. DESIGNED FOR EVERY WOMAN This is not a one-size-fits-all app. It’s built for you to take what resonates and empowers you, and scroll by the rest. * Access to Flourish by NOVA for metabolic and digestive health * DNP-developed guides for functional health * Dietitian-crafted recipes for every schedule * Community that welcomes all * Wellness and daily life tips-and-tricks * See real testimonials from real women * Challenges for every level (movement, self-care, and confidence-based) EMPOWER YOUR GROWTH AND DISCOVERY Discover a new vibrant tapestry of your character - your unique qualities, values, and purposes – all elements of who you are. We must welcome growth and evolution throughout life, doing so in a way that honors our past and ushers in our true being. * Journal prompts * Motivational articles * Reflection cards (emotional, mental, body) * Educational and editorial blogs * Faith-fused encouragement (everyone is welcome regardless of faith/beliefs) * Expert interviews, videos, and podcasts coming soon COMMUNITY SUPPORT You’re already a Supernova, and every woman still needs support and encouragement. (Optional section of the app.) On our social wall, we: * Cheer & inspire one-another * Prizes, giveaways, and more fun * Uplift in the peaks and the valleys * Show your unique elements * Welcome and accept all DEFINE YOUR TRANSFORMATION You possess the power to sculpt your identity and blaze your own path – this is your NOVA moment. Are you primed to radiate brilliance in your upcoming chapter? Let’s get you there, Supernova! * Honest, raw, and authentic reflections & development * Celebrate all parts of your womanhood – with the community and yourself * Guides for your journey (health, movement, identity, purpose) We can’t wait to shine with you! VISIT US ONLINE: Thenovaelement.com Flourishbynova.com Questions? Talk nerdy to us: info@thenovaelement.com Follow on Instagram and TikTok: @thenovaelement Terms of Service: https://thenovaelement.com/pages/the-novaverse-terms-of-service Privacy Policy: https://thenovaelement.com/pages/the-novaverse-privacy-policy This app and products are not intended to diagnose, treat, cure, or prevent any disease.

Screenshots

Tap with Steph4 screens
The NOVA(Verse)4 screens

Verdict

The call

The clearest difference is in-app purchases: The NOVA(Verse) at none against Tap with Steph's 2. The NOVA(Verse) also leads on ads (none vs shown) and update cadence (monthly vs every 6 months). On price, rating, ratings volume and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tap with Steph sells 2 in-app purchases, starting at $9.99 per month. The NOVA(Verse) asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Tap with Steph against 5.0 for The NOVA(Verse). Both are backed by a comparable volume of ratings — 3 and 4 respectively.

UpkeepUpdate frequency

Tap with Steph ships an update every 6 months, The NOVA(Verse) monthly. The most recent releases landed on June 5, 2026 and September 20, 2026 respectively.

Scorecard4 real differences · 6 level
Tap with Steph versus The NOVA(Verse): the parameters behind the verdict, then further details
ParameterTap with StephThe NOVA(Verse)
PriceFreeFree
Rating5.0 (3 ratings)5.0 (4 ratings)
Positive reviews80.0% of reviews—
Number of ratings34 — better
Update frequencyEvery 6 monthsMonthly — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size47 MB64 MB
Age rating4+4+
DeveloperEmotional Freedom Academy, IncNova Element Corp

Customer experience

Tap with Steph

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive80.0%
Neutral20.0%
Negative0.0%

The NOVA(Verse)

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Tap with Steph

Subscriptions2
  • Monthly Subscription3 Days trial$9.991 Month
  • Annual Subscription7 Days trial$99.991 Year
None

The NOVA(Verse)

No in-app purchases

Questions

Is Tap with Steph free?
Tap with Steph is free to download, with in-app purchases available.
Is The NOVA(Verse) free?
The NOVA(Verse) is free to download, with no in-app purchases.
Which has better reviews, Tap with Steph or The NOVA(Verse)?
Tap with Steph and The NOVA(Verse) are both rated 5.0 out of 5 on the App Store, from 3 and 4 ratings respectively.
Do Tap with Steph or The NOVA(Verse) have ads?
Tap with Steph shows ads; The NOVA(Verse) does not.
Which is updated more often, Tap with Steph or The NOVA(Verse)?
Tap with Steph ships an update every 6 months, and The NOVA(Verse) monthly. Most recently, Tap with Steph was updated on June 5, 2026 and The NOVA(Verse) on September 20, 2026.

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