Gaintrust Coaching vs Flows with Fi
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gaintrust Coaching
This app offers personalized coaching and support to help users achieve their health and fitness goals. It focuses on building strong habits, improving wellness, excelling in athletics, and adopting a healthy lifestyle.
- Personalized coaching plans
- Habit formation support
- Wellness improvement
- Athletic performance enhancement
- Competitive physique building
- Healthy lifestyle adoption
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At Gaintrust Coaching, we prioritize a personalized experience, avoiding the pitfalls of cookie-cutter programs. Whether you're striving to establish strong habits, boost your overall wellness, excel in athletic endeavors, build a competitive physique, or embrace a vibrant and healthy lifestyle, our tailored coaching and dedicated support are here for you. Your journey to success starts with a commitment to your own self-improvement, and we're excited to guide you every step of the way. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Flows with Fi
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Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Gaintrust Coaching and Flows with Fi are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gaintrust Coaching sells 1 in-app purchase, starting at $250.00 per month and Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. Whichever you choose, the download price is not the number that matters.
Gaintrust Coaching ships an update every 6 weeks, Flows with Fi every 3 months. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.
| Parameter | Gaintrust Coaching | Flows with Fi |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 47 MB | 58 MB |
| Age rating | 17+ | 17+ |
| Developer | mike Russo | FLOWS WITH FI LTD |
In-app purchases
Gaintrust Coaching
- Monthly Coaching$250.001 Month
Flows with Fi
- Blooming Flow$85.001 Month
Questions
Is Gaintrust Coaching free?
Is Flows with Fi free?
Do Gaintrust Coaching or Flows with Fi have ads?
Which is updated more often, Gaintrust Coaching or Flows with Fi?
Other comparisons
