OnlyGains vs FreeWOD

OnlyGains: Your Ultimate Gym Companion Elevate your gym sessions with OnlyGains, the essential app for tracking your reps and weights. Designed for both beginners and seasoned lifters, OnlyGains provides a seamless and intuitive way to monitor your progress and reach your fitness goals in the gym. Key Features: Effortless Workout Logging: Quickly log your reps, sets, and weights for each exercise with a user-friendly interface. Detailed Progress Tracking: View your progress over time with detailed charts and graphs that highlight your improvements in strength and endurance. Customizable Routines: Create and save custom workout routines to streamline your gym sessions. Personalized Insights: Receive tailored insights and recommendations based on your workout data to help you optimize your training. Goal Setting: Set and track fitness goals to stay motivated and focused on your objectives. Workout History: Access your complete workout history to review past sessions and plan future ones. Exercise Library: Explore a comprehensive library of exercises with instructions and tips to ensure proper form and maximize results. OnlyGains is your dedicated gym companion, making it easier than ever to stay on track and achieve your fitness aspirations. Download OnlyGains today and make every rep count!

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.