ASC Performance vs Master Phil

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs. Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions.Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

Master Phil – Strength, Training & Self Defense gives you direct access to the proven methods of Phil Ross, “The Kettlebell King.” Learn from decades of experience in martial arts, self-defense, and fitness instruction. The app delivers structured workouts, kettlebell flows, bodyweight exercises, and self-defense techniques designed to build strength, resilience, and confidence. Whether you’re looking to improve conditioning, sharpen fighting skills, or develop practical self-defense, this app provides the tools to train anytime, anywhere. Terms of Use & Privacy Policy Privacy Policy: https://sallu3211.github.io/philross-mobile/privacy-policy.html Terms of Use (EULA): https://sallu3211.github.io/philross-mobile/terms-of-use.html